We have no wish to accept things we don’t want. The 1st step in accepting suffering is to acknowledge it is unavoidable; Accepting pain and suffering is part of life, it is a realistic step to then coping with it in a way it doesn’t make you unhappy. When we learn to accept difficult circumstances patiently, the real problem disappears.

More information on this subject can be found in the books How to Solve Our Human Problems and How to Transform Your Life.

Gen-la Khyenrab

Patience with Accepting

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