Series 1

Taking control

23 4 月, 2020

Gen-la Dekyong

Taking control

00:00 / 00:10:53

Encouragement to learn to control our mind

A blessed heart

22 4 月, 2020

Gen Rabten

A blessed heart

00:00 / 00:06:48

How to transform the mind

Sickness without choice

21 4 月, 2020

Gen-la Dekyong

Sickness without choice

00:00 / 00:06:49

We share this experience in common

Freedom from Fear

20 4 月, 2020

Gen Rabten

Freedom from Fear

00:00 / 00:07:12

How to remove the hidden causes of anxiety

Unhappy, worried, discouraged?

19 4 月, 2020

Gen-la Dekyong

Unhappy, worried, discouraged?

00:00 / 00:06:12

A simple method to make negative minds disappear

Awaken to peace

18 4 月, 2020

Gen Rabten

Awaken to peace

00:00 / 00:06:59

How meditation on emptiness calms the mind

Compassion balanced with wisdom

17 4 月, 2020

Gen-la Dekyong

Compassion balanced with wisdom

00:00 / 00:04:05

How to benefit others without making mistakes

The kindness of emanations

16 4 月, 2020

Gen Rabten

The kindness of emanations

00:00 / 00:06:41

Even when you can’t be with your loved ones Buddha can

Living meaningfully

15 4 月, 2020

Gen-la Dekyong

Living meaningfully

00:00 / 00:06:50

being inspired to realise our full spiritual potential

Our nature is peace

13 4 月, 2020

Gen Rabten

Our nature is peace

00:00 / 00:06:17

Discovering the peace that lies beneath the turbulence of our mind