How to improve mindfulness

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How to improve mindfulness

Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. This advice is transformative because it shows us how to make our mind happy whatever we are doing.

0:00 / 9:27

9:27 · 2025年5月27日 Gen-la Jampa

Gen-la Jampa

Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. This advice is transformative because it shows us how to make our mind happy whatever we are doing.