Gen Devi helps us to understand how identifying with the naturally calm and peaceful nature of our mind will enable us to stop mental busyness and delusions. This extract is taken from a teaching given by Gen Devi at Kailash International Kadampa Retreat Center. You can follow these meditations in the Meditations for a Clear Mind MP3 from the Guided Meditation Series. Tharpa Publications: https://tharpa.com/uk/browse-tharpa/living-meditation

Living Clarity

How to Develop a Peaceful Mind

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