Guidelines for a Healthy Mind

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Guidelines for a Healthy Mind

Seeing the benefits of precepts and commitments

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6:42 · 2022年9月28日 Beginner

Beginner

We should not regard our precepts and commitments as restrictions but rather as guidelines for making our mind healthy, free from the inner disease of delusions. In this way we will make our life happy and meaningful and we will become a good example to others.

More information on this subject can be found in the books How to Transform Your Life  and Universal Compassion.