We learn to control our own mind every day. Our mind can give us a happy life or a wretched life. Add any of the eleven virtuous mental factors to our mind and our whole mind becomes virtuous. We can learn to change our own mind from unhappy to happy through the power of Dharma.

Gen-la Dekyong

Developing a happy mind is as simple as stirring sugar into tea

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 00:12:45

RSS Feed

Share

Link

Embed