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		<title>Kadampa Buddhism</title>
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		<description>The New Kadampa Tradition - International Kadampa Buddhist Union</description>
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		<language>en-US</language>
		<copyright>© Kadampa Buddhism</copyright>
		<itunes:subtitle>The New Kadampa Tradition - International Kadampa Buddhist Union</itunes:subtitle>
		<itunes:author>Kadampa Buddhism</itunes:author>
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		<itunes:summary>The New Kadampa Tradition - International Kadampa Buddhist Union</itunes:summary>
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		<googleplay:author><![CDATA[Kadampa Buddhism]]></googleplay:author>
			<googleplay:email>info@kadampa.org</googleplay:email>			<googleplay:description>The New Kadampa Tradition - International Kadampa Buddhist Union</googleplay:description>
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<item>
	<title>Your Mind Is Projecting Everything</title>
	<link>https://kadampa.org/podcast/your-mind-is-projecting-everything</link>
	<pubDate>Mon, 31 Aug 2026 08:28:10 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">08683849-d407-54d4-841e-f1c72a3f0cbb</guid>
	<description><![CDATA[<p>Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…</p>
<p><a href="https://kadampa.org/podcast/your-mind-is-projecting-everything" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exagg]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…</p>
<p><a href="https://kadampa.org/podcast/your-mind-is-projecting-everything" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…
Source]]></itunes:summary>
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		<ssp:title>Your Mind Is Projecting Everything</ssp:title>
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	<itunes:duration>00:14:07</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/08/gen-thekchen-your-mind-is-projecting-everything.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What Are You Focusing on?</title>
	<link>https://kadampa.org/podcast/what-are-you-focusing-on</link>
	<pubDate>Tue, 25 Aug 2026 10:24:39 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
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	<description><![CDATA[<p>Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…</p>
<p><a href="https://kadampa.org/podcast/what-are-you-focusing-on" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runa]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…</p>
<p><a href="https://kadampa.org/podcast/what-are-you-focusing-on" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…
Source]]></itunes:summary>
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		<ssp:title>What Are You Focusing on?</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:42</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/08/What-are-you-Focusing-on.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What Authentic Self-Confidence Really Means</title>
	<link>https://kadampa.org/podcast/what-authentic-self-confidence-really-means</link>
	<pubDate>Mon, 17 Aug 2026 09:36:30 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">f95fb126-e89e-5e15-a9f3-591fa4b03c89</guid>
	<description><![CDATA[<p>Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…</p>
<p><a href="https://kadampa.org/podcast/what-authentic-self-confidence-really-means" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritua]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…</p>
<p><a href="https://kadampa.org/podcast/what-authentic-self-confidence-really-means" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/07/adam-star-what-authentic-self-confidence-really-means.png"></itunes:image>
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		<ssp:title>What Authentic Self-Confidence Really Means</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:35</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/adam-star-what-authentic-self-confidence-really-means.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Summer Festival 2026 ~ Stopping Distractions</title>
	<link>https://kadampa.org/podcast/summer-festival-2026-stopping-distractions</link>
	<pubDate>Tue, 04 Aug 2026 20:36:20 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">09cad4d6-83a4-5f82-a126-b330c14dc521</guid>
	<description><![CDATA[<p>An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.</p>
<p><a href="https://kadampa.org/podcast/summer-festival-2026-stopping-distractions" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
Source]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.</p>
<p><a href="https://kadampa.org/podcast/summer-festival-2026-stopping-distractions" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/08/Gen-la-Jampa.jpg"></itunes:image>
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		<ssp:title>Summer Festival 2026 ~ Stopping Distractions</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:03</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/08/Gen-la-Jampa.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Summer Festival 2026 &#8211; Introduction Teaching</title>
	<link>https://kadampa.org/podcast/summer-festival-2026-introduction-teaching</link>
	<pubDate>Sat, 25 Jul 2026 14:24:04 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">2062d530-c9b9-50d2-90af-f14bdeecbf1d</guid>
	<description><![CDATA[<p>In this podcast, taken from the Summer Festival 2026, Gen Rabten gives a teaching on how to take the Festival teachings into our heart.</p>
<p><a href="https://kadampa.org/podcast/summer-festival-2026-introduction-teaching" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[In this podcast, taken from the Summer Festival 2026, Gen Rabten gives a teaching on how to take the Festival teachings into our heart.
Source]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this podcast, taken from the Summer Festival 2026, Gen Rabten gives a teaching on how to take the Festival teachings into our heart.</p>
<p><a href="https://kadampa.org/podcast/summer-festival-2026-introduction-teaching" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[In this podcast, taken from the Summer Festival 2026, Gen Rabten gives a teaching on how to take the Festival teachings into our heart.
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/07/SuFe2026-podcast-Gen-Rabten.jpg"></itunes:image>
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		<ssp:title>Summer Festival 2026 &#8211; Introduction Teaching</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:09</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[In this podcast, taken from the Summer Festival 2026, Gen Rabten gives a teaching on how to take the Festival teachings into our heart.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/SuFe2026-podcast-Gen-Rabten.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Making Hardship Your Spiritual Teacher</title>
	<link>https://kadampa.org/podcast/making-hardship-your-spiritual-teacher</link>
	<pubDate>Mon, 20 Jul 2026 09:26:53 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">8621400c-d88c-5400-87e4-5a807a31f3b7</guid>
	<description><![CDATA[<p>Gen-la Jampa teaches how to transform unavoidable suffering into spiritual growth. He shares the story of the Indian master Atisha who regarded his rude cook as his most precious companion because he helped him develop patience, explains how acceptance purifies negative karma, and offers practical advice about starting with small annoyances to gradually build unshakable inner peace.</p>
<p><a href="https://kadampa.org/podcast/making-hardship-your-spiritual-teacher" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen-la Jampa teaches how to transform unavoidable suffering into spiritual growth. He shares the story of the Indian master Atisha who regarded his rude cook as his most precious companion because he helped him develop patience, explains how acceptance p]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen-la Jampa teaches how to transform unavoidable suffering into spiritual growth. He shares the story of the Indian master Atisha who regarded his rude cook as his most precious companion because he helped him develop patience, explains how acceptance purifies negative karma, and offers practical advice about starting with small annoyances to gradually build unshakable inner peace.</p>
<p><a href="https://kadampa.org/podcast/making-hardship-your-spiritual-teacher" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen-la Jampa teaches how to transform unavoidable suffering into spiritual growth. He shares the story of the Indian master Atisha who regarded his rude cook as his most precious companion because he helped him develop patience, explains how acceptance purifies negative karma, and offers practical advice about starting with small annoyances to gradually build unshakable inner peace.
Source]]></itunes:summary>
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		<ssp:title>Making Hardship Your Spiritual Teacher</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:48</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen-la Jampa teaches how to transform unavoidable suffering into spiritual growth. He shares the story of the Indian master Atisha who regarded his rude cook as his most precious companion because he helped him develop patience, explains how acceptance purifies negative karma, and offers practical advice about starting with small annoyances to gradually build unshakable inner peace.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/gen-la-jampa-making-hardship-your-spiritual-teacher.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Change Your Experiences</title>
	<link>https://kadampa.org/podcast/how-to-change-your-experiences</link>
	<pubDate>Mon, 13 Jul 2026 09:41:30 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">2cede1f6-b0c8-5c5f-b64a-9415cba976ea</guid>
	<description><![CDATA[<p>Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…</p>
<p><a href="https://kadampa.org/podcast/how-to-change-your-experiences" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpfu]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…</p>
<p><a href="https://kadampa.org/podcast/how-to-change-your-experiences" rel="nofollow">Source</a></p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e807e92b80bc1-66600710/2530067/c1e-dmgkbo8w11i0z04o-dmd67zdwc80q-xrpbom.mp3" length="21448761" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…
Source]]></itunes:summary>
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		<ssp:title>How to Change Your Experiences</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:54</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/Living-Clarity-KB.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Joy of Overcoming Distraction</title>
	<link>https://kadampa.org/podcast/the-joy-of-overcoming-distraction</link>
	<pubDate>Mon, 06 Jul 2026 09:01:44 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">02e05cab-c544-5108-b729-b873ad78143a</guid>
	<description><![CDATA[<p>Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.</p>
<p><a href="https://kadampa.org/podcast/the-joy-of-overcoming-distraction" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inn]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.</p>
<p><a href="https://kadampa.org/podcast/the-joy-of-overcoming-distraction" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/07/kadam-morten-the-joy-of-overcoming-distraction.png"></itunes:image>
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		<ssp:url>https://kadampa.org/wp-content/uploads/2026/07/kadam-morten-the-joy-of-overcoming-distraction.png</ssp:url>
		<ssp:title>The Joy of Overcoming Distraction</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:18</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/kadam-morten-the-joy-of-overcoming-distraction.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Delusions Are Our Only Enemy</title>
	<link>https://kadampa.org/podcast/delusions-are-our-only-enemy</link>
	<pubDate>Mon, 29 Jun 2026 20:31:20 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">f56f32be-d1c4-500a-98f7-725c3d8cbc82</guid>
	<description><![CDATA[<p>Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/podcast/delusions-are-our-only-enemy" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental h]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/podcast/delusions-are-our-only-enemy" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-devi-delusions-are-the-only-enemy.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://kadampa.org/wp-content/uploads/2026/06/gen-devi-delusions-are-the-only-enemy.png</ssp:url>
		<ssp:title>Delusions Are Our Only Enemy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:45</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-devi-delusions-are-the-only-enemy.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Real Source Of Loneliness &#038; Pain</title>
	<link>https://kadampa.org/podcast/the-real-source-of-loneliness-pain</link>
	<pubDate>Fri, 19 Jun 2026 16:18:01 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">10ac486c-6223-530a-9d56-4726e266ee26</guid>
	<description><![CDATA[<p>Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/podcast/the-real-source-of-loneliness-pain" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfec]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/podcast/the-real-source-of-loneliness-pain" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-gomlam-the-real-source-of-loneliness-pain.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://kadampa.org/wp-content/uploads/2026/06/gen-gomlam-the-real-source-of-loneliness-pain.png</ssp:url>
		<ssp:title>The Real Source Of Loneliness &#038; Pain</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:25</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-gomlam-the-real-source-of-loneliness-pain.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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