{"id":745083,"date":"2026-05-24T08:30:00","date_gmt":"2026-05-24T07:30:00","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745083"},"modified":"2026-07-31T20:27:28","modified_gmt":"2026-07-31T19:27:28","slug":"quel-est-notre-principal-probleme","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/quel-est-notre-principal-probleme","title":{"rendered":"Quel est notre principal probl\u00e8me ?"},"content":{"rendered":"<p>Dans cet \u00e9pisode, Gu\u00e8n D\u00e9nyi nous invite \u00e0 r\u00e9fl\u00e9chir \u00e0 une question fondamentale : quel est r\u00e9ellement notre principal probl\u00e8me dans la vie ? Bien souvent, nous pensons que nos difficult\u00e9s viennent des autres, des circonstances ou du monde ext\u00e9rieur. Pourtant, selon la sagesse bouddhiste, la v\u00e9ritable source de notre souffrance se trouve dans notre propre esprit, \u00e0 travers les perturbations mentales qui troublent notre paix int\u00e9rieure. En apprenant \u00e0 reconna\u00eetre ces \u00e9tats d\u2019esprit perturbateurs et \u00e0 les transformer, nous d\u00e9couvrons qu\u2019il est possible de vivre avec plus de libert\u00e9, de clart\u00e9 et de s\u00e9r\u00e9nit\u00e9, quelles que soient les circonstances ext\u00e9rieures.<\/p>\n","protected":false},"excerpt":{"rendered":"Identifier la v\u00e9ritable source de nos difficult\u00e9s pour retrouver la paix int\u00e9rieure","protected":false},"author":0,"featured_media":745164,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/119764480\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-10%2Faeaa7de8-a35a-1d15-c35a-6cbf5a40c673.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:20:36","filesize":"30.3 mb","filesize_raw":"31738890","date_recorded":"2026-05-24 07:30:00","explicit":"","block":"","itunes_episode_number":"75","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2790],"subject":[],"series":[2770],"class_list":["post-745083","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-guen-denyi","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/05\/42188589-1778414928139-497d59d866dee.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/05\/42188589-1778414928139-497d59d866dee.jpg","download_link":"https:\/\/kadampa.org\/zh-hans\/podcast-download\/745083\/quel-est-notre-principal-probleme","player_link":"https:\/\/kadampa.org\/zh-hans\/podcast-player\/745083\/quel-est-notre-principal-probleme","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/zh-hans\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"pYRSMzG6tK\"><a href=\"https:\/\/kadampa.org\/zh-hans\/podcast\/quel-est-notre-principal-probleme\">Quel est notre principal probl\u00e8me ?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/zh-hans\/podcast\/quel-est-notre-principal-probleme\/embed#?secret=pYRSMzG6tK\" width=\"500\" height=\"350\" title=\"\u300a Quel est notre principal probl\u00e8me ? \u300b\u2014Kadampa Buddhism\" data-secret=\"pYRSMzG6tK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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