{"id":745026,"date":"2025-03-23T08:30:00","date_gmt":"2025-03-23T08:30:00","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745026"},"modified":"2026-07-31T20:29:32","modified_gmt":"2026-07-31T19:29:32","slug":"affronter-la-souffrance-avec-courage","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/affronter-la-souffrance-avec-courage","title":{"rendered":"Affronter la souffrance avec courage"},"content":{"rendered":"<p>Selon Bouddha, la souffrance provient de notre propre esprit perturb\u00e9 et non des circonstances ext\u00e9rieures en elles-m\u00eame. En d\u00e9veloppant patience, m\u00e9ditation et compassion, nous pouvons apprendre \u00e0 transformer les difficult\u00e9s en opportunit\u00e9s de croissance spirituelle. Il enseigne que &#8220;si nous changeons notre esprit, nous changeons notre monde&#8221;, nous permettant ainsi d\u2019affronter la souffrance avec courage et sagesse.<\/p>\n","protected":false},"excerpt":{"rendered":"Transformer la souffrance en chemin de croissance int\u00e9rieure","protected":false},"author":0,"featured_media":745106,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/99648529\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-10%2F6b42fa14-60bd-af4f-cea2-cae04c4a3109.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:23:36","filesize":"32.4 mb","filesize_raw":"34023619","date_recorded":"2025-03-23 08:30:00","explicit":"","block":"","itunes_episode_number":"18","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2793],"subject":[],"series":[2770],"class_list":["post-745026","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-alexandre-onnee","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/03\/42188589-1741626345454-e58854c7b9b6e.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/03\/42188589-1741626345454-e58854c7b9b6e.jpg","download_link":"https:\/\/kadampa.org\/zh-hans\/podcast-download\/745026\/affronter-la-souffrance-avec-courage","player_link":"https:\/\/kadampa.org\/zh-hans\/podcast-player\/745026\/affronter-la-souffrance-avec-courage","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/zh-hans\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"C0ruEJ8EPE\"><a href=\"https:\/\/kadampa.org\/zh-hans\/podcast\/affronter-la-souffrance-avec-courage\">Affronter la souffrance avec courage<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/zh-hans\/podcast\/affronter-la-souffrance-avec-courage\/embed#?secret=C0ruEJ8EPE\" width=\"500\" height=\"350\" title=\"\u300a Affronter la souffrance avec courage \u300b\u2014Kadampa Buddhism\" data-secret=\"C0ruEJ8EPE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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