{"id":650600,"date":"2025-09-03T08:49:21","date_gmt":"2025-09-03T07:49:21","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=650600"},"modified":"2025-09-03T08:49:21","modified_gmt":"2025-09-03T07:49:21","slug":"do-you-know-a-happy-mind","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/do-you-know-a-happy-mind","title":{"rendered":"Do you know a happy mind?"},"content":{"rendered":"<p>A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true happiness is impossible unless we understand our mind and learn how to work with it effectively. Without this understanding, we often search for happiness in the wrong way\u2014leading to frustration rather than peace. Based on the book <a href=\"https:\/\/kadampa.org\/book\/how-to-understand-the-mind\">How to Understand the Mind<\/a> by Geshe Kelsang Gyatso<\/p>\n","protected":false},"excerpt":{"rendered":"A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind.","protected":false},"author":1,"featured_media":650442,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2130425\/c1e-9jo4udjw5vc07vvj-pkx6k5pqs3x-s3t4wj.mp3","podmotor_file_id":"1972420","podmotor_episode_id":"2130425","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2130425\/c1e-9jo4udjw5vc07vvj-pkx6k5pqs3x-s3t4wj.mp3\",\"name\":\"Gen-la Dekyong - Do you know a happy mind.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:18:49","filesize":"25.9 mb","filesize_raw":"27119304","date_recorded":"2025-09-03 08:49:21","explicit":"","block":""},"tags":[],"subject":[1837],"series":[1291],"class_list":["post-650600","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","subject-understanding-the-mind","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/09\/Do-you-know-a-happy-mind.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2023\/11\/Kadampa-Podcasts-New-Kadampa-Tradition-Artwork.png","download_link":"https:\/\/kadampa.org\/zh-hans\/podcast-download\/650600\/do-you-know-a-happy-mind","player_link":"https:\/\/kadampa.org\/zh-hans\/podcast-player\/650600\/do-you-know-a-happy-mind","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/zh-hans\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"wEmxnzOGmi\"><a href=\"https:\/\/kadampa.org\/zh-hans\/podcast\/do-you-know-a-happy-mind\">Do you know a happy mind?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/zh-hans\/podcast\/do-you-know-a-happy-mind\/embed#?secret=wEmxnzOGmi\" width=\"500\" height=\"350\" title=\"\u300a Do you know a happy mind? \u300b\u2014Kadampa Buddhism\" data-secret=\"wEmxnzOGmi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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