{"id":625627,"date":"2025-05-27T16:33:50","date_gmt":"2025-05-27T15:33:50","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=625627"},"modified":"2025-06-02T10:22:59","modified_gmt":"2025-06-02T09:22:59","slug":"how-to-improve-mindfulness","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/how-to-improve-mindfulness","title":{"rendered":"How to improve mindfulness"},"content":{"rendered":"<p>Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. This advice is transformative because it shows us how to make our mind happy whatever we are doing.<\/p>\n","protected":false},"excerpt":{"rendered":"Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. 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