{"id":472567,"date":"2024-01-25T07:00:07","date_gmt":"2024-01-25T07:00:07","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=472567"},"modified":"2024-08-28T12:46:24","modified_gmt":"2024-08-28T11:46:24","slug":"the-science-of-happiness-2","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/the-science-of-happiness-2","title":{"rendered":"The science of happiness"},"content":{"rendered":"<p>\u201cWhen the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.\u201d In this podcast Kadam Morten encourages us to realize the truth of these words and explains how this experience sets us free. This teaching is based on the book <em><a href=\"https:\/\/howtotyl.com\/\">How to Transform Your Life<\/a><\/em> by Geshe Kelsang Gyatso. 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