{"id":466855,"date":"2023-12-28T07:00:43","date_gmt":"2023-12-28T07:00:43","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=466855"},"modified":"2024-08-28T12:52:00","modified_gmt":"2024-08-28T11:52:00","slug":"flexibility-and-mental-strength","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/flexibility-and-mental-strength","title":{"rendered":"Flexibility and Mental Strength"},"content":{"rendered":"<p>Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable tool for developing mental strength. 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