{"id":466847,"date":"2023-12-25T07:00:16","date_gmt":"2023-12-25T07:00:16","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=466847"},"modified":"2024-01-10T09:15:21","modified_gmt":"2024-01-10T09:15:21","slug":"the-flexibility-that-comes-from-mental-suppleness","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/the-flexibility-that-comes-from-mental-suppleness","title":{"rendered":"The flexibility that comes from mental suppleness"},"content":{"rendered":"<p>Mental suppleness removes the inflexibility of the mind, its slowness and heaviness. Mental rigidity that is dispelled by suppleness is the basis of many delusions. We need noticeable mental suppleness.<\/p>\n","protected":false},"excerpt":{"rendered":"Mental suppleness is a flexibility of mind induced by virtuous concentration. 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