{"id":402096,"date":"2023-05-01T17:49:55","date_gmt":"2023-05-01T16:49:55","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=402096"},"modified":"2023-05-03T12:09:07","modified_gmt":"2023-05-03T11:09:07","slug":"pure-light-meditation","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/pure-light-meditation","title":{"rendered":"Pure Light Meditation"},"content":{"rendered":"<p>A simple yet powerful breathing meditation from Venerable Geshe-la combined with visualization techniques, designed to help individuals transform their minds from negative to peaceful states. 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