{"id":192323,"date":"2021-07-26T10:00:04","date_gmt":"2021-07-26T09:00:04","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=192323"},"modified":"2021-07-20T20:35:22","modified_gmt":"2021-07-20T19:35:22","slug":"preparing-protection","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/zh-hans\/podcast\/preparing-protection","title":{"rendered":"Preparing Protection"},"content":{"rendered":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Why and How to Meditate on the Dangers of the Lower Realms&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:4,&quot;12&quot;:0}\">Why and How to Meditate on the Dangers of the Lower Realms<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Why and How to Meditate on the Dangers of the Lower Realms","protected":false},"author":56,"featured_media":91495,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/Preparing-Protection.mp3","podmotor_file_id":"594856","podmotor_episode_id":"568211","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:10:56","filesize":"10 mb","filesize_raw":"10512980","date_recorded":"","explicit":"","block":""},"tags":[],"subject":[],"series":[427],"class_list":["post-192323","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-gen-rabten","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2020\/04\/Rabten-square.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2020\/04\/Rabten-square.jpg","download_link":"https:\/\/kadampa.org\/zh-hans\/podcast-download\/192323\/preparing-protection","player_link":"https:\/\/kadampa.org\/zh-hans\/podcast-player\/192323\/preparing-protection","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/zh-hans\/feed\/podcast\/gen-rabten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"1AmPqBTOVa\"><a href=\"https:\/\/kadampa.org\/zh-hans\/podcast\/preparing-protection\">Preparing Protection<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/zh-hans\/podcast\/preparing-protection\/embed#?secret=1AmPqBTOVa\" width=\"500\" height=\"350\" title=\"\u300a Preparing Protection \u300b\u2014Kadampa Buddhism\" data-secret=\"1AmPqBTOVa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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