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<item>
	<title>Fall Festival 2026 ~ There is an end to Our Inner Problems</title>
	<link>https://kadampa.org/zh-hans/podcast/fall-festival-2026-there-is-an-end-to-our-inner-problems</link>
	<pubDate>Sat, 10 Oct 2026 16:12:56 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
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	<description><![CDATA[<p><a href="https://kadampa.org/zh-hans/podcast/fall-festival-2026-there-is-an-end-to-our-inner-problems" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[来源]]></itunes:subtitle>
	<content:encoded><![CDATA[<p><a href="https://kadampa.org/zh-hans/podcast/fall-festival-2026-there-is-an-end-to-our-inner-problems" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[来源]]></itunes:summary>
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		<ssp:title>Fall Festival 2026 ~ There is an end to Our Inner Problems</ssp:title>
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	<itunes:duration>00:11:59</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/10/Gen-la-Dekyong.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Become a Friend of the World</title>
	<link>https://kadampa.org/zh-hans/podcast/become-a-friend-of-the-world</link>
	<pubDate>Mon, 05 Oct 2026 09:10:41 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">03e86146-e8c7-557b-bb35-f7c5561a483d</guid>
	<description><![CDATA[<p>Kadam Adam Star explains what it means to become a bodhisattva, describing this as becoming a friend of the world. He explores our potential to develop love, compassion, and wisdom, and shows how we can begin living this way now rather than waiting to become perfect. Further reading in the following book: The New Eight Steps to Happiness…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/become-a-friend-of-the-world" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Kadam Adam Star explains what it means to become a bodhisattva, describing this as becoming a friend of the world. He explores our potential to develop love, compassion, and wisdom, and shows how we can begin living this way now rather than waiting to be]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Kadam Adam Star explains what it means to become a bodhisattva, describing this as becoming a friend of the world. He explores our potential to develop love, compassion, and wisdom, and shows how we can begin living this way now rather than waiting to become perfect. Further reading in the following book: The New Eight Steps to Happiness…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/become-a-friend-of-the-world" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Kadam Adam Star explains what it means to become a bodhisattva, describing this as becoming a friend of the world. He explores our potential to develop love, compassion, and wisdom, and shows how we can begin living this way now rather than waiting to become perfect. Further reading in the following book: The New Eight Steps to Happiness…
来源]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:36</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Kadam Adam Star explains what it means to become a bodhisattva, describing this as becoming a friend of the world. He explores our potential to develop love, compassion, and wisdom, and shows how we can begin living this way now rather than waiting to become perfect. Further reading in the following book: The New Eight Steps to Happiness…
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/10/adam-star-become-a-friend-of-the-world.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Cherishing Others Protects Your Peace</title>
	<link>https://kadampa.org/zh-hans/podcast/cherishing-others-protects-your-peace</link>
	<pubDate>Tue, 29 Sep 2026 11:10:06 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
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	<description><![CDATA[<p>Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of seeing people more positively by recognizing the kindness and benefits we receive from them. Further reading in the following book: How to…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/cherishing-others-protects-your-peace" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of see]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of seeing people more positively by recognizing the kindness and benefits we receive from them. Further reading in the following book: How to…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/cherishing-others-protects-your-peace" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of seeing people more positively by recognizing the kindness and benefits we receive from them. Further reading in the following book: How to…
来源]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:02</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of seeing people more positively by recognizing the kindness and benefits we receive from them. Further reading in the following book: How to…
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/09/kadam-bridget-cherishing-others-protects-your-peace.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Are You Loving Them or Needing Them?</title>
	<link>https://kadampa.org/zh-hans/podcast/are-you-loving-them-or-needing-them</link>
	<pubDate>Mon, 21 Sep 2026 09:09:03 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">d86c4684-cc6f-5a1d-bfe2-23caf9c94ba6</guid>
	<description><![CDATA[<p>Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taking responsibility for our own mind, and switching our focus from ourselves to others as the true source of lasting happiness.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/are-you-loving-them-or-needing-them" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taki]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taking responsibility for our own mind, and switching our focus from ourselves to others as the true source of lasting happiness.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/are-you-loving-them-or-needing-them" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taking responsibility for our own mind, and switching our focus from ourselves to others as the true source of lasting happiness.
来源]]></itunes:summary>
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		<ssp:title>Are You Loving Them or Needing Them?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:35</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taking responsibility for our own mind, and switching our focus from ourselves to others as the true source of lasting happiness.
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/09/gen-devi-are-you-loving-them-or-needing-them.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Becoming the Architect of Your Destiny</title>
	<link>https://kadampa.org/zh-hans/podcast/becoming-the-architect-of-your-destiny</link>
	<pubDate>Mon, 14 Sep 2026 14:13:08 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">873bef3f-7e9c-50be-9ff5-18327b1881a7</guid>
	<description><![CDATA[<p>Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intentionally cultivate positive mindsets and truly become the architects of our own destiny.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/becoming-the-architect-of-your-destiny" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intent]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intentionally cultivate positive mindsets and truly become the architects of our own destiny.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/becoming-the-architect-of-your-destiny" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intentionally cultivate positive mindsets and truly become the architects of our own destiny.
来源]]></itunes:summary>
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		<ssp:title>Becoming the Architect of Your Destiny</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:52</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intentionally cultivate positive mindsets and truly become the architects of our own destiny.
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/09/gen-la-khyenrab-becoming-the-architect-of-your-destiny-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why We Should Let Go of Anger</title>
	<link>https://kadampa.org/zh-hans/podcast/why-we-should-let-go-of-anger</link>
	<pubDate>Mon, 07 Sep 2026 09:48:21 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">1dc7b942-a8ef-55d9-8252-8e71417e2a38</guid>
	<description><![CDATA[<p>Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/why-we-should-let-go-of-anger" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/why-we-should-let-go-of-anger" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.
来源]]></itunes:summary>
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	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:36</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/09/gen-demo-why-we-should-let-go-of-anger.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Your Mind Is Projecting Everything</title>
	<link>https://kadampa.org/zh-hans/podcast/your-mind-is-projecting-everything</link>
	<pubDate>Mon, 31 Aug 2026 08:28:10 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">08683849-d407-54d4-841e-f1c72a3f0cbb</guid>
	<description><![CDATA[<p>Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/your-mind-is-projecting-everything" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exagg]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/your-mind-is-projecting-everything" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…
来源]]></itunes:summary>
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		<ssp:title>Your Mind Is Projecting Everything</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:07</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality. Further reading in the following book: The New Eight Steps to Happiness…
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/08/gen-thekchen-your-mind-is-projecting-everything.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What Are You Focusing on?</title>
	<link>https://kadampa.org/zh-hans/podcast/what-are-you-focusing-on</link>
	<pubDate>Tue, 25 Aug 2026 10:24:39 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
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	<description><![CDATA[<p>Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/what-are-you-focusing-on" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runa]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/what-are-you-focusing-on" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…
来源]]></itunes:summary>
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		<ssp:title>What Are You Focusing on?</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:42</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day. Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s…
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/08/What-are-you-Focusing-on.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What Authentic Self-Confidence Really Means</title>
	<link>https://kadampa.org/zh-hans/podcast/what-authentic-self-confidence-really-means</link>
	<pubDate>Mon, 17 Aug 2026 09:36:30 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">f95fb126-e89e-5e15-a9f3-591fa4b03c89</guid>
	<description><![CDATA[<p>Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/what-authentic-self-confidence-really-means" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritua]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…</p>
<p><a href="https://kadampa.org/zh-hans/podcast/what-authentic-self-confidence-really-means" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…
来源]]></itunes:summary>
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		<ssp:url>https://kadampa.org/wp-content/uploads/2026/07/adam-star-what-authentic-self-confidence-really-means.png</ssp:url>
		<ssp:title>What Authentic Self-Confidence Really Means</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:35</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility. Further reading in the following book: Meaningful to Behold…
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/adam-star-what-authentic-self-confidence-really-means.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Summer Festival 2026 ~ Stopping Distractions</title>
	<link>https://kadampa.org/zh-hans/podcast/summer-festival-2026-stopping-distractions</link>
	<pubDate>Tue, 04 Aug 2026 20:36:20 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">09cad4d6-83a4-5f82-a126-b330c14dc521</guid>
	<description><![CDATA[<p>An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/summer-festival-2026-stopping-distractions" rel="nofollow">来源</a></p>]]></description>
	<itunes:subtitle><![CDATA[An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
来源]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.</p>
<p><a href="https://kadampa.org/zh-hans/podcast/summer-festival-2026-stopping-distractions" rel="nofollow">来源</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
来源]]></itunes:summary>
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		<ssp:title>Summer Festival 2026 ~ Stopping Distractions</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:03</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
来源]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/08/Gen-la-Jampa.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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