{"id":776880,"date":"2026-11-02T09:00:49","date_gmt":"2026-11-02T09:00:49","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=776880"},"modified":"2026-11-02T09:32:02","modified_gmt":"2026-11-02T09:32:02","slug":"why-we-get-frustrated-with-life","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/why-we-get-frustrated-with-life","title":{"rendered":"Why We Get Frustrated With Life"},"content":{"rendered":"<p>Kadam Marie-Claude Martel explores why frustration arises when life doesn&#8217;t go according to plan. Using relatable examples from everyday life, she reveals how the tension between what we want and what actually happens creates unhappiness. Discover how changing our perspective can help us stop blaming external circumstances and begin solving our problems from within.<\/p>\n<p><strong>Further reading in the following book:<\/strong><br \/>\n<a href=\"https:\/\/kadampa.org\/book\/how-to-solve-our-human-problems\">How to Solve Our Human Problems<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The real problem is not the overtime. The real problem is this tension in our mind that comes because we're faced with not having what we wanted or having what we didn't want.","protected":false},"author":106,"featured_media":776881,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2673236\/c1e-z3v5s92dwzan2nrp-jpp3q5gds224-adjobv.mp3","podmotor_file_id":"2511326","podmotor_episode_id":"2673236","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2673236\/c1e-z3v5s92dwzan2nrp-jpp3q5gds224-adjobv.mp3\",\"name\":\"Why We Get Frustrated With Life_publish.mp3\"}","cover_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/K-Marie-Claude-Let-go-fo-frustration.png","cover_image_id":"776881","duration":"00:10:48","filesize":"14.8 mb","filesize_raw":"15544774","date_recorded":"2026-10-26 09:01:44","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[2803],"subject":[2805],"series":[1291],"class_list":["post-776880","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-kadam-marie-claude-martel","subject-subjects-en","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/K-Marie-Claude-Let-go-fo-frustration.png","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/K-Marie-Claude-Let-go-fo-frustration.png","download_link":"https:\/\/kadampa.org\/pt-br\/podcast-download\/776880\/why-we-get-frustrated-with-life","player_link":"https:\/\/kadampa.org\/pt-br\/podcast-player\/776880\/why-we-get-frustrated-with-life","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/pt-br\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"AcG7pP82uz\"><a href=\"https:\/\/kadampa.org\/pt-br\/podcast\/why-we-get-frustrated-with-life\">Why We Get Frustrated With Life<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/pt-br\/podcast\/why-we-get-frustrated-with-life\/embed#?secret=AcG7pP82uz\" width=\"500\" height=\"350\" title=\"&#8220;Why We Get Frustrated With Life&#8221; &#8212; Budismo Kadampa\" data-secret=\"AcG7pP82uz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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