{"id":762585,"date":"2026-09-04T16:00:00","date_gmt":"2026-09-04T15:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/alternative-energien-3-wege-um-neue-kraft-zu-finden"},"modified":"2026-09-04T16:00:00","modified_gmt":"2026-09-04T15:00:00","slug":"alternative-energien-3-wege-um-neue-kraft-zu-finden","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/alternative-energien-3-wege-um-neue-kraft-zu-finden","title":{"rendered":"&#8220;Alternative Energien&#8221;: 3 Wege, um neue Kraft zu finden"},"content":{"rendered":"<p>Wir alle sind bisweilen m\u00fcde oder kraftlos . . . selbst nach dem Urlaub! Zu leben bedeutet, Dinge zu tun, Aktivit\u00e4t. Doch daf\u00fcr braucht es geistige Energie. Lerne drei \u00dcbungen aus der \u00dcberlieferung des Buddhismus kennen, die dir neue Kraft f\u00fcr kommende Aufgaben schenken: die \u00dcbung, Verdienste (oder positive geistige Energie) zu erschaffen; die \u00dcbung, eine mitf\u00fchlende Haltung einzunehmen und die \u00dcbung, Segnungen oder Inspiration zu erhalten.<\/p>\n<p><\/p>\n<p>Der Sprecher des Podcasts ist Gen Ananda. Er ist der Lehrer f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditieren-lernen.de\/\" target=\"_blank\" rel=\"noopener noreferer\">Kadampa Meditationszentrum in Berlin<\/a> &amp; <a href=\"https:\/\/tharpaland.org\/\" target=\"_blank\" rel=\"noopener noreferer\">Tharpland<\/a> bei Berlin.<\/p>\n<p><\/p>\n<p>Das Buch, aus dem er zitiert, ist <a href=\"https:\/\/tharpa.com\/de\/acht-schritte-zum-gluck-3313\" target=\"_blank\" rel=\"noopener noreferer\">Acht Schritte zum Gl\u00fcck<\/a> von Geshe Kelsang Gyatso.<\/p>\n<p><\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\"> https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\"> https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English: <\/strong><a href=\"https:\/\/youtube.com\/nktikbu\">https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\"> https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\"> https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Wir alle sind bisweilen m\u00fcde oder kraftlos . . . selbst nach dem Urlaub! Zu leben bedeutet, Dinge zu tun, Aktivit\u00e4t. Doch daf\u00fcr braucht es geistige Energie. Lerne drei \u00dcbungen aus der \u00dcberlieferung des Buddhismus kennen, die dir neue Kraft f\u00fcr kommende Aufgaben schenken: die \u00dcbung, Verdienste (oder positive geistige Energie) zu erschaffen; die \u00dcbung, ... <a title=\"&#8220;Alternative Energien&#8221;: 3 Wege, um neue Kraft zu finden\" class=\"read-more\" href=\"https:\/\/kadampa.org\/pt-br\/podcast\/alternative-energien-3-wege-um-neue-kraft-zu-finden\" aria-label=\"Read more about &#8220;Alternative Energien&#8221;: 3 Wege, um neue Kraft zu finden\">Ler mais...<\/a>","protected":false},"author":0,"featured_media":762586,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/125204781\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-4%2F90606865-e2c2-1fa8-1b6c-53e0ce579624.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:17:58","filesize":"28.8 mb","filesize_raw":"30212714","date_recorded":"2026-09-04 15:00:00","explicit":"","block":"","itunes_episode_number":"100","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-762585","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/09\/41466136-1788533123466-3bb1f3bec88a3.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/09\/41466136-1788533123466-3bb1f3bec88a3.jpg","download_link":"https:\/\/kadampa.org\/pt-br\/podcast-download\/762585\/alternative-energien-3-wege-um-neue-kraft-zu-finden","player_link":"https:\/\/kadampa.org\/pt-br\/podcast-player\/762585\/alternative-energien-3-wege-um-neue-kraft-zu-finden","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/pt-br\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"usrZq2ZQ7O\"><a href=\"https:\/\/kadampa.org\/pt-br\/podcast\/alternative-energien-3-wege-um-neue-kraft-zu-finden\">&#8220;Alternative Energien&#8221;: 3 Wege, um neue Kraft zu finden<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/pt-br\/podcast\/alternative-energien-3-wege-um-neue-kraft-zu-finden\/embed#?secret=usrZq2ZQ7O\" width=\"500\" height=\"350\" title=\"&#8220;&#8220;Alternative Energien&#8221;: 3 Wege, um neue Kraft zu finden&#8221; &#8212; Budismo Kadampa\" data-secret=\"usrZq2ZQ7O\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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