{"id":745054,"date":"2025-10-19T08:52:51","date_gmt":"2025-10-19T07:52:51","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745054"},"modified":"2026-07-31T20:28:26","modified_gmt":"2026-07-31T19:28:26","slug":"contempler-au-niveau-du-coeur","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/contempler-au-niveau-du-coeur","title":{"rendered":"Contempler au niveau du coeur"},"content":{"rendered":"<p>Dans cet \u00e9pisode, Kadam Olivier nous invite \u00e0 aller au-del\u00e0 de la simple compr\u00e9hension intellectuelle des enseignements bouddhistes. Contempler \u201cau niveau du c\u0153ur\u201d, c\u2019est laisser les id\u00e9es profondes devenir des exp\u00e9riences vivantes, capables de transformer notre mani\u00e8re de penser, de ressentir et d\u2019agir. \u00c0 travers une approche claire et inspirante, il explique comment unir r\u00e9flexion et ressenti pour faire de la m\u00e9ditation une v\u00e9ritable voie vers la paix int\u00e9rieure.<\/p>\n","protected":false},"excerpt":{"rendered":"Relier la compr\u00e9hension \u00e0 l\u2019exp\u00e9rience int\u00e9rieure","protected":false},"author":0,"featured_media":745135,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/108709880\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-23%2F4d75f3e7-b590-2d8d-450b-cc49b80ffef2.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:17:04","filesize":"39.1 mb","filesize_raw":"40992000","date_recorded":"2025-10-19 07:52:51","explicit":"","block":"","itunes_episode_number":"46","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2794],"subject":[],"series":[2770],"class_list":["post-745054","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-kadam-olivier","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/10\/42188589-1760860351361-f83ceb9d4d0e.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/10\/42188589-1760860351361-f83ceb9d4d0e.jpg","download_link":"https:\/\/kadampa.org\/pt-br\/podcast-download\/745054\/contempler-au-niveau-du-coeur","player_link":"https:\/\/kadampa.org\/pt-br\/podcast-player\/745054\/contempler-au-niveau-du-coeur","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/pt-br\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"UYwXlOcety\"><a href=\"https:\/\/kadampa.org\/pt-br\/podcast\/contempler-au-niveau-du-coeur\">Contempler au niveau du coeur<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/pt-br\/podcast\/contempler-au-niveau-du-coeur\/embed#?secret=UYwXlOcety\" width=\"500\" height=\"350\" title=\"&#8220;Contempler au niveau du coeur&#8221; &#8212; Budismo Kadampa\" data-secret=\"UYwXlOcety\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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