{"id":724744,"date":"2026-04-20T10:28:28","date_gmt":"2026-04-20T09:28:28","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=724744"},"modified":"2026-04-20T10:28:28","modified_gmt":"2026-04-20T09:28:28","slug":"small-actions-that-change-everything","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/small-actions-that-change-everything","title":{"rendered":"Small Actions That Change Everything"},"content":{"rendered":"<p>Kadam Bridget explains how we can actively shape our future through small, everyday acts of kindness. She shares a story about someone living in a community whose quiet contributions were only noticed after her death showing that creating positive karma doesn&#8217;t require world-changing heroics, just a good intention to benefit others. Everyone can transform their lives.<\/p>\n<p><strong>Further reading in the following book:<\/strong><br \/>\n<a href=\"https:\/\/kadampa.org\/book\/how-to-transform-your-life\">How to Transform Your Life<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"We don't need to live a life of a superhero to create good karma. Small actions can create great results, like an oak tree that grows from an acorn.","protected":false},"author":106,"featured_media":724743,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2424359\/c1e-mkd8u44dxrh9md94-7z8280w8u415-bpcrxh.mp3","podmotor_file_id":"2265685","podmotor_episode_id":"2424359","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2424359\/c1e-mkd8u44dxrh9md94-7z8280w8u415-bpcrxh.mp3\",\"name\":\"Small Actions That Change Everything_publish.mp3\"}","cover_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/kadam-bridget-small-actions-that-change-everything.png","cover_image_id":"724743","duration":"00:15:17","filesize":"22.7 mb","filesize_raw":"23849033","date_recorded":"2026-03-25 12:13:56","explicit":"","block":""},"tags":[],"subject":[1829,1838,1839],"series":[1291],"class_list":["post-724744","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","subject-happiness","subject-self-improvement","subject-wisdom","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/kadam-bridget-small-actions-that-change-everything.png","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/kadam-bridget-small-actions-that-change-everything.png","download_link":"https:\/\/kadampa.org\/pt-br\/podcast-download\/724744\/small-actions-that-change-everything","player_link":"https:\/\/kadampa.org\/pt-br\/podcast-player\/724744\/small-actions-that-change-everything","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/pt-br\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"L7gP51b80L\"><a href=\"https:\/\/kadampa.org\/pt-br\/podcast\/small-actions-that-change-everything\">Small Actions That Change Everything<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/pt-br\/podcast\/small-actions-that-change-everything\/embed#?secret=L7gP51b80L\" width=\"500\" height=\"350\" title=\"&#8220;Small Actions That Change Everything&#8221; &#8212; Budismo Kadampa\" data-secret=\"L7gP51b80L\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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