{"id":721358,"date":"2026-04-06T11:04:29","date_gmt":"2026-04-06T10:04:29","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=721358"},"modified":"2026-04-18T08:28:31","modified_gmt":"2026-04-18T07:28:31","slug":"taking-the-pain-out-of-loss","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/taking-the-pain-out-of-loss","title":{"rendered":"Taking the pain out of loss"},"content":{"rendered":"<p class=\"p1\">The sadness we feel when we go through loss or separation is not coming from the loss itself, it\u2019s coming from the irrational mind of attachment. Buddha gives scientific teachings on how our pain is created by this and other negative states of mind. Based on <i>Understanding The Mind <\/i>by Geshe Kelsang Gyatso<i>, <\/i>Gen Gomlam explains that by understanding the distinction between love and attachment and realising how Buddhist wisdom overcomes this irrational and painful mind, we can heal our emotional pain.<\/p>\n<p><strong>Further reading in the following book:<\/strong><br \/>\n<a href=\"https:\/\/kadampa.org\/book\/how-to-understand-the-mind\">How to Understand the Mind<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Gen Gomlam reveals the root cause of the pain we sometimes feel when we experience loss and separation \u2014 an exaggerated sense of need that tells us we cannot be happy without a particular person.","protected":false},"author":106,"featured_media":721793,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2412393\/c1e-8dx6uvonxza4v480-z3473jx0i4vr-phafn2.mp3","podmotor_file_id":"2253788","podmotor_episode_id":"2412393","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2412393\/c1e-8dx6uvonxza4v480-z3473jx0i4vr-phafn2.mp3\",\"name\":\"Nobody Can Make You Happy Except You_publish.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:15:48","filesize":"21.7 mb","filesize_raw":"22747644","date_recorded":"2026-03-25 15:46:27","explicit":"","block":""},"tags":[],"subject":[1845,1838,1837],"series":[1291],"class_list":["post-721358","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","subject-relationships","subject-self-improvement","subject-understanding-the-mind","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/Ep-1-1.png","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2023\/11\/Kadampa-Podcasts-New-Kadampa-Tradition-Artwork.png","download_link":"https:\/\/kadampa.org\/pt-br\/podcast-download\/721358\/taking-the-pain-out-of-loss","player_link":"https:\/\/kadampa.org\/pt-br\/podcast-player\/721358\/taking-the-pain-out-of-loss","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/pt-br\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"9GIF6GahLz\"><a href=\"https:\/\/kadampa.org\/pt-br\/podcast\/taking-the-pain-out-of-loss\">Taking the pain out of loss<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/pt-br\/podcast\/taking-the-pain-out-of-loss\/embed#?secret=9GIF6GahLz\" width=\"500\" height=\"350\" title=\"&#8220;Taking the pain out of loss&#8221; &#8212; Budismo Kadampa\" data-secret=\"9GIF6GahLz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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