{"id":528439,"date":"2024-07-08T10:43:26","date_gmt":"2024-07-08T09:43:26","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=528439"},"modified":"2024-08-28T12:22:53","modified_gmt":"2024-08-28T11:22:53","slug":"painful-feelings","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/painful-feelings","title":{"rendered":"Painful Feelings"},"content":{"rendered":"<p>Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don&#8217;t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thunderstorm in the sky having no power to destroy us, to free our mind from painful feelings and be at peace. 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