{"id":495794,"date":"2024-03-21T07:00:58","date_gmt":"2024-03-21T07:00:58","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=495794"},"modified":"2024-03-19T16:55:19","modified_gmt":"2024-03-19T16:55:19","slug":"what-is-mental-factor-effort","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/what-is-mental-factor-effort","title":{"rendered":"What is mental factor effort"},"content":{"rendered":"<p>Mental factor effort makes the mind delight in virtue. We have to learn how to make effort appear in our mind. The function of effort is to facilitate virtue so then we will always be enjoying our own mind and be creating happiness for the future. This teaching is based on How to Understand the Mind.<\/p>\n","protected":false},"excerpt":{"rendered":"Mental factor effort makes the mind delight in virtue.","protected":false},"author":1,"featured_media":495795,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/1691777\/c1e-gp84u3x7x5i093x2-60pvmjmma7g4-kh82x6.mp3","podmotor_file_id":"1529607","podmotor_episode_id":"1691777","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/1691777\/c1e-gp84u3x7x5i093x2-60pvmjmma7g4-kh82x6.mp3\",\"name\":\"Gen-la Dekyong - What is mental factor effort.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:15:46","filesize":"21.7 mb","filesize_raw":"22721098","date_recorded":"2024-03-21 07:00:58","explicit":"","block":""},"tags":[],"subject":[],"series":[426],"class_list":["post-495794","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-gen-la-dekyong","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/03\/Gen-la-Dekyong-What-is-mental-factor-effort.png","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2022\/09\/Gen-la-Dekyong-podcast.jpg","download_link":"https:\/\/kadampa.org\/pt-br\/podcast-download\/495794\/what-is-mental-factor-effort","player_link":"https:\/\/kadampa.org\/pt-br\/podcast-player\/495794\/what-is-mental-factor-effort","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/pt-br\/feed\/podcast\/gen-la-dekyong","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"A2hOQZ5FLX\"><a href=\"https:\/\/kadampa.org\/pt-br\/podcast\/what-is-mental-factor-effort\">What is mental factor effort<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/pt-br\/podcast\/what-is-mental-factor-effort\/embed#?secret=A2hOQZ5FLX\" width=\"500\" height=\"350\" title=\"&#8220;What is mental factor effort&#8221; &#8212; Budismo Kadampa\" data-secret=\"A2hOQZ5FLX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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