{"id":223567,"date":"2021-11-15T09:10:40","date_gmt":"2021-11-15T09:10:40","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=223567"},"modified":"2021-11-15T09:10:40","modified_gmt":"2021-11-15T09:10:40","slug":"meditation-on-taking-and-giving-conjoined-with-breathing-meditation","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/pt-br\/podcast\/meditation-on-taking-and-giving-conjoined-with-breathing-meditation","title":{"rendered":"Meditation on taking and giving conjoined with breathing meditation"},"content":{"rendered":"<p>We begin this meditation by developing a mind of pure compassion. When we meditate on taking, we are taking the suffering of others. We are giving pure, uncontaminated happiness, supreme inner peace.<\/p>\n","protected":false},"excerpt":{"rendered":"We begin this meditation by developing a mind of pure compassion. When we meditate on taking, we are taking the suffering of others. 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