Why is it Necessary for me to Attain Enlightenment?

Our ability to help others depends upon our karmic connection with them. Since this is the case we ourself will have the greatest ability to benefit and liberate the people whom are close to us. For this reason, we ourself must attain Enlightenment.

Gen-la Thubten
Gen-la Thubten
Why is it Necessary for me to Attain Enlightenment?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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