The Way to Develop Great Compassion Swiftly

To enter the Mahayana we need to develop compassion for all living beings. The swiftest way is through the wisdom teachings on Exchanging self with others in which we train in feeling the pain of others as keenly as we feel our own.

Gen-la Thubten
Gen-la Thubten
The Way to Develop Great Compassion Swiftly
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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