Offering to the Spiritual Guide

Podcast

How Buddha’s mind and body are not separate and they are always present in all time and space

More information on this subject can be found in the books Great Treasury of Merit and Ocean of Nectar.

Gen-la Thubten

00:00 / 00:05:49

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.