How Renunciation is the Foundation of Compassion

We are all trapped in the same ocean, experiencing suffering life after life. Remembering how all living beings are our mothers, we can begin to develop compassion for everyone.

Gen-la Thubten
Gen-la Thubten
How Renunciation is the Foundation of Compassion
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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