{"id":770025,"date":"2026-10-03T06:38:05","date_gmt":"2026-10-03T05:38:05","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/lege-deine-last-ab-schuldgefuhle-verwandeln"},"modified":"2026-10-03T06:38:05","modified_gmt":"2026-10-03T05:38:05","slug":"lege-deine-last-ab-schuldgefuhle-verwandeln","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/ja\/podcast\/lege-deine-last-ab-schuldgefuhle-verwandeln","title":{"rendered":"Lege deine Last ab! Schuldgef\u00fchle verwandeln"},"content":{"rendered":"<p>Fehler machen ist menschlich und f\u00fcr uns kaum zu vermeiden. Manchmal tragen wir die Erinnerungen an unsere Fehler aus der Vergangenheit wie eine Altlast in unsere Gegenwart und erlauben ihr unser Selbstbild zu pr\u00e4gen. Wie gehen wir geschickt mit den schmerzlichen Erinnerungen an Momente unseres Leben um, in denen wir bedauernswert gehandelt haben, in denen vielleicht ein Moment Unaufmerksamkeit, eine falsche Entscheidung oder eine verpasste Gelegenheit schwerwiegende Folgen hatte?<\/p>\n<p><\/p>\n<p>Die Sprecherin dieser Episode ist Gen Khandro. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditation-in-muenchen.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Kadampa Meditationszentrum M\u00fcnchen<\/a>.<\/p>\n<p><\/p>\n<p>Das Buch, aus dem sie zitiert, ist <a href=\"https:\/\/tharpa.com\/de\/wie-wir-unser-leben-verwandeln-grp-3082\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Wie wir unser Leben verwandeln<\/a> von Geshe Kelsang Gyatso.<\/p>\n<p><\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English: <\/strong><a href=\"https:\/\/youtube.com\/nktikbu\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Fehler machen ist menschlich und f\u00fcr uns kaum zu vermei ... <a title=\"Lege deine Last ab! Schuldgef\u00fchle verwandeln\" class=\"read-more\" href=\"https:\/\/kadampa.org\/ja\/podcast\/lege-deine-last-ab-schuldgefuhle-verwandeln\" aria-label=\"Lege deine Last ab! Schuldgef\u00fchle verwandeln \u306b\u3064\u3044\u3066\u3055\u3089\u306b\u8aad\u3080\">\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":0,"featured_media":770026,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/126672969\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-3%2F515e96ee-d6f4-6019-dbf6-1058df281751.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:19:46","filesize":"31.7 mb","filesize_raw":"33230588","date_recorded":"2026-10-03 05:38:05","explicit":"","block":"","itunes_episode_number":"104","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-770025","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/41466136-1790931416394-524bdd7da551.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/41466136-1790931416394-524bdd7da551.jpg","download_link":"https:\/\/kadampa.org\/ja\/podcast-download\/770025\/lege-deine-last-ab-schuldgefuhle-verwandeln","player_link":"https:\/\/kadampa.org\/ja\/podcast-player\/770025\/lege-deine-last-ab-schuldgefuhle-verwandeln","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/ja\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"RVEhfc0Dp5\"><a href=\"https:\/\/kadampa.org\/ja\/podcast\/lege-deine-last-ab-schuldgefuhle-verwandeln\">Lege deine Last ab! 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