{"id":736048,"date":"2026-05-25T10:39:48","date_gmt":"2026-05-25T09:39:48","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=736048"},"modified":"2026-05-26T11:13:56","modified_gmt":"2026-05-26T10:13:56","slug":"how-to-overcome-our-inner-enemy","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/ja\/podcast\/how-to-overcome-our-inner-enemy","title":{"rendered":"How to overcome our inner enemy"},"content":{"rendered":"<p>In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.<\/p>\n","protected":false},"excerpt":{"rendered":"In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.","protected":false},"author":106,"featured_media":112834,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2474080\/c1e-gp84ur0qmdf06xon-5zq2og3qbv03-rio4sm.mp3","podmotor_file_id":"2313291","podmotor_episode_id":"2474080","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2474080\/c1e-gp84ur0qmdf06xon-5zq2og3qbv03-rio4sm.mp3\",\"name\":\"Overcoming Self Cherishing GLK.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:12:19","filesize":"16.9 mb","filesize_raw":"17732040","date_recorded":"2026-05-25 10:39:48","explicit":"","block":""},"tags":[],"subject":[],"series":[443,1592],"class_list":["post-736048","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-gen-la-khyenrab","series-kadampa-buddhism","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2020\/08\/Gen-la-Khyenrab-podcast.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2022\/09\/Gen-la-K-Podcasts.jpg","download_link":"https:\/\/kadampa.org\/ja\/podcast-download\/736048\/how-to-overcome-our-inner-enemy","player_link":"https:\/\/kadampa.org\/ja\/podcast-player\/736048\/how-to-overcome-our-inner-enemy","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/ja\/feed\/podcast\/gen-la-khyenrab","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"958xoEhqTO\"><a href=\"https:\/\/kadampa.org\/ja\/podcast\/how-to-overcome-our-inner-enemy\">How to overcome our inner enemy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/ja\/podcast\/how-to-overcome-our-inner-enemy\/embed#?secret=958xoEhqTO\" width=\"500\" height=\"350\" title=\"&#8220;How to overcome our inner enemy&#8221; &#8212; Kadampa Buddhism\" data-secret=\"958xoEhqTO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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