{"id":775282,"date":"2026-10-16T16:00:00","date_gmt":"2026-10-16T15:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln"},"modified":"2026-10-16T16:00:00","modified_gmt":"2026-10-16T15:00:00","slug":"dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln","title":{"rendered":"Dreht es im Kopf immer weiter? &#8211; warum wir nicht aufh\u00f6ren k\u00f6nnen zu gr\u00fcbeln"},"content":{"rendered":"<p>Die Sprecherin in dieser Episode ist Gen Gogden. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditation-karlsruhe.de\/\" target=\"_blank\" rel=\"noopener noreferer\">Kadampa Meditationszentrum Karlsruhe<\/a>.<\/p>\n<p><\/p>\n<p>Das Buch, aus dem sie zitiert, ist <a href=\"https:\/\/tharpa.com\/de\/wie-wir-unsere-menschlichen-probleme-losen-grp-3730\" target=\"_blank\" rel=\"noopener noreferer\">Wie wir unsere menschlichen Probleme l\u00f6sen<\/a> von Geshe Kelsang Gyatso. <\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\">\u2060https:\/\/wiewirunserlebenverwandeln.com\/\u2060<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\">\u2060https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\u2060<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\">\u2060 https:\/\/kadampa.org\/nkt-center-search\/?lang=de\u2060<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\">\u2060 https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\u2060<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\">\u2060https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\u2060<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English <\/strong><a href=\"https:\/\/youtube.com\/nktikbu\">\u2060https:\/\/youtube.com\/nktikbu\u2060<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\">\u2060 https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\u2060<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\">\u2060 https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\u2060<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Die Sprecherin in dieser Episode ist Gen Gogden. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am Kadampa Meditationszentrum Karlsruhe. Das Buch, aus dem sie zitiert, ist Wie wir unsere menschlichen Probleme l\u00f6sen von Geshe Kelsang Gyatso. M\u00f6chtest du mehr? Kostenlose eBooks: Wie wir unser Leben verwandeln: \u2060https:\/\/wiewirunserlebenverwandeln.com\/\u2060 Moderner Buddhismus: \u2060https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\u2060 Finde dein n\u00e4chstes Kadampa ... <a title=\"Dreht es im Kopf immer weiter? &#8211; warum wir nicht aufh\u00f6ren k\u00f6nnen zu gr\u00fcbeln\" class=\"read-more\" href=\"https:\/\/kadampa.org\/fr\/podcast\/dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln\" aria-label=\"En savoir plus sur Dreht es im Kopf immer weiter? &#8211; warum wir nicht aufh\u00f6ren k\u00f6nnen zu gr\u00fcbeln\">Lire plus<\/a>","protected":false},"author":0,"featured_media":775283,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/126921754\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-6%2Fb8c5ed26-0de9-c1a0-0108-e562f276adde.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/41466136-1791275825989-5ff9be8b7874b.jpg","cover_image_id":"775283","duration":"00:25:56","filesize":"41.6 mb","filesize_raw":"43569331","date_recorded":"2026-10-16 15:00:00","explicit":"","block":"","itunes_episode_number":"106","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-775282","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/41466136-1791275825989-5ff9be8b7874b.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/10\/41466136-1791275825989-5ff9be8b7874b.jpg","download_link":"https:\/\/kadampa.org\/fr\/podcast-download\/775282\/dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln","player_link":"https:\/\/kadampa.org\/fr\/podcast-player\/775282\/dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/fr\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"t8KoYZSnES\"><a href=\"https:\/\/kadampa.org\/fr\/podcast\/dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln\">Dreht es im Kopf immer weiter? &#8211; warum wir nicht aufh\u00f6ren k\u00f6nnen zu gr\u00fcbeln<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/fr\/podcast\/dreht-es-im-kopf-immer-weiter-warum-wir-nicht-aufhoren-konnen-zu-grubeln\/embed#?secret=t8KoYZSnES\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Dreht es im Kopf immer weiter? &#8211; warum wir nicht aufh\u00f6ren k\u00f6nnen zu gr\u00fcbeln\u00a0\u00bb &#8212; Le bouddhisme kadampa\" data-secret=\"t8KoYZSnES\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kadampa.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","syncStatus":{"isSynced":false,"status":"none","error":"","message":"Not synced yet.","title":"Not synced"}},"_links":{"self":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/podcast\/775282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/comments?post=775282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/media\/775283"}],"wp:attachment":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/media?parent=775282"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/tags?post=775282"},{"taxonomy":"subject","embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/subject?post=775282"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/series?post=775282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}