{"id":745074,"date":"2026-03-15T08:30:00","date_gmt":"2026-03-15T08:30:00","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745074"},"modified":"2026-07-31T20:27:43","modified_gmt":"2026-07-31T19:27:43","slug":"changer-de-dynamique-relationnelle","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/changer-de-dynamique-relationnelle","title":{"rendered":"Changer de dynamique relationnelle"},"content":{"rendered":"<p>Dans cet \u00e9pisode, Gu\u00e8n Shri nous invite \u00e0 r\u00e9fl\u00e9chir \u00e0 la mani\u00e8re dont nos relations \u00e9voluent souvent selon des sch\u00e9mas r\u00e9p\u00e9titifs. Conflits, malentendus ou tensions semblent parfois se reproduire malgr\u00e9 nos efforts. Pourtant, la sagesse bouddhiste nous montre qu\u2019en transformant notre mani\u00e8re de voir les autres et de r\u00e9agir int\u00e9rieurement, nous pouvons profond\u00e9ment changer la dynamique d\u2019une relation. Plut\u00f4t que d\u2019attendre que les autres changent, cet enseignement nous encourage \u00e0 commencer par transformer notre propre esprit. En d\u00e9veloppant plus de patience, de compr\u00e9hension et de bienveillance, nous cr\u00e9ons progressivement un climat relationnel plus harmonieux et plus l\u00e9ger.<\/p>\n","protected":false},"excerpt":{"rendered":"Transformer nos relations en changeant notre regard et notre attitude","protected":false},"author":0,"featured_media":745155,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/116872049\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-13%2Fd9649f63-9fb1-5d6d-6b0d-5ac127dbceae.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:24:32","filesize":"29.3 mb","filesize_raw":"30697987","date_recorded":"2026-03-15 08:30:00","explicit":"","block":"","itunes_episode_number":"66","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2792],"subject":[],"series":[2770],"class_list":["post-745074","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-guen-shri","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/03\/42188589-1773416992115-9d3f81c0e22e8.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/03\/42188589-1773416992115-9d3f81c0e22e8.jpg","download_link":"https:\/\/kadampa.org\/fr\/podcast-download\/745074\/changer-de-dynamique-relationnelle","player_link":"https:\/\/kadampa.org\/fr\/podcast-player\/745074\/changer-de-dynamique-relationnelle","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/fr\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"yIbrKK38Ds\"><a href=\"https:\/\/kadampa.org\/fr\/podcast\/changer-de-dynamique-relationnelle\">Changer de dynamique relationnelle<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/fr\/podcast\/changer-de-dynamique-relationnelle\/embed#?secret=yIbrKK38Ds\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Changer de dynamique relationnelle\u00a0\u00bb &#8212; Le bouddhisme kadampa\" data-secret=\"yIbrKK38Ds\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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