{"id":745049,"date":"2025-09-14T08:30:00","date_gmt":"2025-09-14T07:30:00","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745049"},"modified":"2026-07-31T20:28:39","modified_gmt":"2026-07-31T19:28:39","slug":"soupconne-moi-du-meilleur","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/soupconne-moi-du-meilleur","title":{"rendered":"Soup\u00e7onne-moi du meilleur"},"content":{"rendered":"<p>Dans cet \u00e9pisode, Marlise nous invite \u00e0 d\u00e9velopper un \u00e9tat d\u2019esprit qui choisit de voir le meilleur en soi et chez les autres. Plut\u00f4t que de se laisser dominer par la critique, la comparaison ou la suspicion, nous pouvons cultiver une attitude bienveillante qui nourrit la confiance et l\u2019harmonie. \u00c0 travers les enseignements bouddhistes kadampas, elle explique comment transformer notre mani\u00e8re de percevoir pour b\u00e2tir des relations plus saines et une vie int\u00e9rieure plus paisible.<\/p>\n","protected":false},"excerpt":{"rendered":"Changer de regard pour mieux s\u2019aimer et mieux aimer les autres","protected":false},"author":0,"featured_media":745130,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/107899493\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-5%2F2fd71e55-a500-75fd-14e0-9bc931579dd1.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:15:12","filesize":"34.8 mb","filesize_raw":"36515520","date_recorded":"2025-09-14 07:30:00","explicit":"","block":"","itunes_episode_number":"41","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2799],"subject":[],"series":[2770],"class_list":["post-745049","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-marlise-anthonioz","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/09\/42188589-1757090193830-4b7ab4ceaf5b6.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/09\/42188589-1757090193830-4b7ab4ceaf5b6.jpg","download_link":"https:\/\/kadampa.org\/fr\/podcast-download\/745049\/soupconne-moi-du-meilleur","player_link":"https:\/\/kadampa.org\/fr\/podcast-player\/745049\/soupconne-moi-du-meilleur","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/fr\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"DQ65MHSlAt\"><a href=\"https:\/\/kadampa.org\/fr\/podcast\/soupconne-moi-du-meilleur\">Soup\u00e7onne-moi du meilleur<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/fr\/podcast\/soupconne-moi-du-meilleur\/embed#?secret=DQ65MHSlAt\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Soup\u00e7onne-moi du meilleur\u00a0\u00bb &#8212; Le bouddhisme kadampa\" data-secret=\"DQ65MHSlAt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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