{"id":745044,"date":"2025-08-03T08:30:00","date_gmt":"2025-08-03T07:30:00","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745044"},"modified":"2026-07-31T20:28:50","modified_gmt":"2026-07-31T19:28:50","slug":"jai-un-probleme-cest-quoi-mon-probleme","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/jai-un-probleme-cest-quoi-mon-probleme","title":{"rendered":"\u00ab J&rsquo;ai un probl\u00e8me \u00bb. C&rsquo;est quoi mon probl\u00e8me ?"},"content":{"rendered":"<p>Dans cet \u00e9pisode, Marie-Claude Martel, enseignante principale du Centre de M\u00e9ditation Kadampa Qu\u00e9bec, vous invite \u00e0 revisiter votre fa\u00e7on de percevoir les \u201cprobl\u00e8mes\u201d : et s\u2019il s\u2019agissait en r\u00e9alit\u00e9 d\u2019occasions de grandir ? En adoptant la perspective bouddhiste, vous apprendrez \u00e0 reformuler chaque situation difficile en un d\u00e9fi constructif, propice \u00e0 votre d\u00e9veloppement int\u00e9rieur.<\/p>\n","protected":false},"excerpt":{"rendered":"Transformer les difficult\u00e9s quotidiennes en opportunit\u00e9s de croissance","protected":false},"author":0,"featured_media":745125,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/105792278\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-21%2Fe321a3a4-5425-4ea2-fc8e-e0d6ced54971.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"35.7 mb","filesize_raw":"37471170","date_recorded":"2025-08-03 07:30:00","explicit":"","block":"","itunes_episode_number":"36","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2797],"subject":[],"series":[2770],"class_list":["post-745044","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-marie-claude-martel","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/08\/42188589-1753113130868-f18129ff2ca77.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/08\/42188589-1753113130868-f18129ff2ca77.jpg","download_link":"https:\/\/kadampa.org\/fr\/podcast-download\/745044\/jai-un-probleme-cest-quoi-mon-probleme","player_link":"https:\/\/kadampa.org\/fr\/podcast-player\/745044\/jai-un-probleme-cest-quoi-mon-probleme","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/fr\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"tRRutNQ10E\"><a href=\"https:\/\/kadampa.org\/fr\/podcast\/jai-un-probleme-cest-quoi-mon-probleme\">\u00ab J&rsquo;ai un probl\u00e8me \u00bb. C&rsquo;est quoi mon probl\u00e8me ?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/fr\/podcast\/jai-un-probleme-cest-quoi-mon-probleme\/embed#?secret=tRRutNQ10E\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0\u00ab J&rsquo;ai un probl\u00e8me \u00bb. C&rsquo;est quoi mon probl\u00e8me ?\u00a0\u00bb &#8212; Le bouddhisme kadampa\" data-secret=\"tRRutNQ10E\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kadampa.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","syncStatus":{"isSynced":false,"status":"none","error":"","message":"Not synced yet.","title":"Not synced"}},"_links":{"self":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/podcast\/745044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/comments?post=745044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/media\/745125"}],"wp:attachment":[{"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/media?parent=745044"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/tags?post=745044"},{"taxonomy":"subject","embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/subject?post=745044"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/kadampa.org\/fr\/wp-json\/wp\/v2\/series?post=745044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}