{"id":745026,"date":"2025-03-23T08:30:00","date_gmt":"2025-03-23T08:30:00","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745026"},"modified":"2026-07-31T20:29:32","modified_gmt":"2026-07-31T19:29:32","slug":"affronter-la-souffrance-avec-courage","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/affronter-la-souffrance-avec-courage","title":{"rendered":"Affronter la souffrance avec courage"},"content":{"rendered":"<p>Selon Bouddha, la souffrance provient de notre propre esprit perturb\u00e9 et non des circonstances ext\u00e9rieures en elles-m\u00eame. En d\u00e9veloppant patience, m\u00e9ditation et compassion, nous pouvons apprendre \u00e0 transformer les difficult\u00e9s en opportunit\u00e9s de croissance spirituelle. Il enseigne que \u00ab\u00a0si nous changeons notre esprit, nous changeons notre monde\u00a0\u00bb, nous permettant ainsi d\u2019affronter la souffrance avec courage et sagesse.<\/p>\n","protected":false},"excerpt":{"rendered":"Transformer la souffrance en chemin de croissance int\u00e9rieure","protected":false},"author":0,"featured_media":745106,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/99648529\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-10%2F6b42fa14-60bd-af4f-cea2-cae04c4a3109.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:23:36","filesize":"32.4 mb","filesize_raw":"34023619","date_recorded":"2025-03-23 08:30:00","explicit":"","block":"","itunes_episode_number":"18","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2793],"subject":[],"series":[2770],"class_list":["post-745026","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-alexandre-onnee","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/03\/42188589-1741626345454-e58854c7b9b6e.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/03\/42188589-1741626345454-e58854c7b9b6e.jpg","download_link":"https:\/\/kadampa.org\/fr\/podcast-download\/745026\/affronter-la-souffrance-avec-courage","player_link":"https:\/\/kadampa.org\/fr\/podcast-player\/745026\/affronter-la-souffrance-avec-courage","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/fr\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"TJUxNEfJw0\"><a href=\"https:\/\/kadampa.org\/fr\/podcast\/affronter-la-souffrance-avec-courage\">Affronter la souffrance avec courage<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/fr\/podcast\/affronter-la-souffrance-avec-courage\/embed#?secret=TJUxNEfJw0\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Affronter la souffrance avec courage\u00a0\u00bb &#8212; Le bouddhisme kadampa\" data-secret=\"TJUxNEfJw0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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