{"id":685486,"date":"2025-12-15T15:54:50","date_gmt":"2025-12-15T15:54:50","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=685486"},"modified":"2026-01-06T10:48:07","modified_gmt":"2026-01-06T10:48:07","slug":"what-is-your-mind-creating","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/what-is-your-mind-creating","title":{"rendered":"What is your mind creating?"},"content":{"rendered":"<p>In this episode, Kadam Bridget explores a powerful Buddhist teaching on the nature of happiness, suffering, and true freedom. Rather than blaming our problems on people or circumstances, we\u2019re invited to look inward and understand how disturbed states of mind\u2014such as anger, jealousy, and attachment\u2014are the real source of our suffering. Through honest self-examination, we learn to recognize what our mind is producing moment by moment, and how negative emotions are not permanent truths but temporary \u201cweather\u201d passing through the mind. Based on the book <a href=\"https:\/\/kadampa.org\/book\/how-to-transform-your-life\">How to Transform Your Life<\/a> by Geshe Kelsang Gyatso<\/p>\n","protected":false},"excerpt":{"rendered":"Kadam Bridget explores a powerful Buddhist teaching on the nature of happiness, suffering, and true freedom","protected":false},"author":1,"featured_media":685487,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2289452\/c1e-qd9jud093gfn3zgm-1p782ppkt1no-qlmozx.mp3","podmotor_file_id":"2130940","podmotor_episode_id":"2289452","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2289452\/c1e-qd9jud093gfn3zgm-1p782ppkt1no-qlmozx.mp3\",\"name\":\"Kadam Bridget Heyes - What is your mind creating--.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:17:01","filesize":"23.4 mb","filesize_raw":"24519094","date_recorded":"2025-12-15 15:54:50","explicit":"","block":""},"tags":[],"subject":[1838,1837],"series":[1291],"class_list":["post-685486","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","subject-self-improvement","subject-understanding-the-mind","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/12\/Ep-1-2.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2023\/11\/Kadampa-Podcasts-New-Kadampa-Tradition-Artwork.png","download_link":"https:\/\/kadampa.org\/fr\/podcast-download\/685486\/what-is-your-mind-creating","player_link":"https:\/\/kadampa.org\/fr\/podcast-player\/685486\/what-is-your-mind-creating","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/fr\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZwGfR0NtWy\"><a href=\"https:\/\/kadampa.org\/fr\/podcast\/what-is-your-mind-creating\">What is your mind creating?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/fr\/podcast\/what-is-your-mind-creating\/embed#?secret=ZwGfR0NtWy\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0What is your mind creating?\u00a0\u00bb &#8212; Le bouddhisme kadampa\" data-secret=\"ZwGfR0NtWy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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