{"id":605816,"date":"2025-03-31T14:33:23","date_gmt":"2025-03-31T13:33:23","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=605816"},"modified":"2025-03-31T14:33:55","modified_gmt":"2025-03-31T13:33:55","slug":"unlock-peace-stress-comes-from-within","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/unlock-peace-stress-comes-from-within","title":{"rendered":"Unlock Peace: Stress Comes From Within"},"content":{"rendered":"<p>Discover why stress isn&rsquo;t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of problems \u2013 your own mind \u2013 and understand why controlling your inner world, not the outer one, is the key to lasting peace. This podcast is an extract from a talk by Gen Devi given at KMC Switzerland. It is based on the book <a href=\"https:\/\/howtotyl.com\">How to Transform Your Life<\/a> by Geshe Kelsang Gyatso<\/p>\n","protected":false},"excerpt":{"rendered":"Discover why stress isn't caused by external events but primarily by your internal reaction","protected":false},"author":1,"featured_media":605817,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2004329\/c1e-dmgkbmw0zztwpdw2-z3d7xzgpbnw-lyqmiz.mp3","podmotor_file_id":"1846200","podmotor_episode_id":"2004329","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2004329\/c1e-dmgkbmw0zztwpdw2-z3d7xzgpbnw-lyqmiz.mp3\",\"name\":\"Unlock Peace Stress Comes From Within - Gen Devi - Living Clarity.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:21:49","filesize":"30.1 mb","filesize_raw":"31544057","date_recorded":"2025-03-31 14:33:23","explicit":"","block":""},"tags":[],"subject":[1841],"series":[1291],"class_list":["post-605816","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","subject-stress-relief","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/03\/Unlock-Peace-Stress-Comes-From-Within.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2023\/11\/Kadampa-Podcasts-New-Kadampa-Tradition-Artwork.png","download_link":"https:\/\/kadampa.org\/fr\/podcast-download\/605816\/unlock-peace-stress-comes-from-within","player_link":"https:\/\/kadampa.org\/fr\/podcast-player\/605816\/unlock-peace-stress-comes-from-within","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/fr\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"bCDdFqIvij\"><a href=\"https:\/\/kadampa.org\/fr\/podcast\/unlock-peace-stress-comes-from-within\">Unlock Peace: Stress Comes From Within<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/fr\/podcast\/unlock-peace-stress-comes-from-within\/embed#?secret=bCDdFqIvij\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Unlock Peace: Stress Comes From Within\u00a0\u00bb &#8212; Le bouddhisme kadampa\" data-secret=\"bCDdFqIvij\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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