{"id":449550,"date":"2023-10-26T12:24:07","date_gmt":"2023-10-26T11:24:07","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=449550"},"modified":"2023-10-26T12:24:07","modified_gmt":"2023-10-26T11:24:07","slug":"using-our-wisdom-as-a-direct-antidote-for-anger","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/fr\/podcast\/using-our-wisdom-as-a-direct-antidote-for-anger","title":{"rendered":"Using our wisdom as a direct antidote for anger"},"content":{"rendered":"<p>Wisdom is the only direct method of eradicating our delusions and suffering. To do this we use our experience of pain and suffering every day to improve our understanding of emptiness. <\/p>\n","protected":false},"excerpt":{"rendered":"According to Shantideva\u2019s explanation, we are practicing the patience of definitely thinking about Dharma, Buddha\u2019s teachings, when we use our understanding of profound Dharma instructions, such as those on emptiness or dependent-relationship, in order to deepen our experience of patience. 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