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		<title>Kadampa Buddhism</title>
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		<description>The New Kadampa Tradition - International Kadampa Buddhist Union</description>
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		<copyright>© Kadampa Buddhism</copyright>
		<itunes:subtitle>The New Kadampa Tradition - International Kadampa Buddhist Union</itunes:subtitle>
		<itunes:author>Kadampa Buddhism</itunes:author>
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		<itunes:summary>The New Kadampa Tradition - International Kadampa Buddhist Union</itunes:summary>
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		<googleplay:author><![CDATA[Kadampa Buddhism]]></googleplay:author>
			<googleplay:email>info@kadampa.org</googleplay:email>			<googleplay:description>The New Kadampa Tradition - International Kadampa Buddhist Union</googleplay:description>
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<item>
	<title>How to Change Your Experiences</title>
	<link>https://kadampa.org/fr/podcast/how-to-change-your-experiences</link>
	<pubDate>Mon, 13 Jul 2026 09:41:30 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">2cede1f6-b0c8-5c5f-b64a-9415cba976ea</guid>
	<description><![CDATA[<p>Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-change-your-experiences" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpfu]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-change-your-experiences" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…
Source]]></itunes:summary>
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		<ssp:title>How to Change Your Experiences</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:54</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/Living-Clarity-KB.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Joy of Overcoming Distraction</title>
	<link>https://kadampa.org/fr/podcast/the-joy-of-overcoming-distraction</link>
	<pubDate>Mon, 06 Jul 2026 09:01:44 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">02e05cab-c544-5108-b729-b873ad78143a</guid>
	<description><![CDATA[<p>Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.</p>
<p><a href="https://kadampa.org/fr/podcast/the-joy-of-overcoming-distraction" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inn]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.</p>
<p><a href="https://kadampa.org/fr/podcast/the-joy-of-overcoming-distraction" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.
Source]]></itunes:summary>
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		<ssp:title>The Joy of Overcoming Distraction</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:18</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/07/kadam-morten-the-joy-of-overcoming-distraction.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Delusions Are Our Only Enemy</title>
	<link>https://kadampa.org/fr/podcast/delusions-are-our-only-enemy</link>
	<pubDate>Mon, 29 Jun 2026 20:31:20 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">f56f32be-d1c4-500a-98f7-725c3d8cbc82</guid>
	<description><![CDATA[<p>Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/fr/podcast/delusions-are-our-only-enemy" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental h]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/fr/podcast/delusions-are-our-only-enemy" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-devi-delusions-are-the-only-enemy.png"></itunes:image>
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		<ssp:title>Delusions Are Our Only Enemy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:45</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-devi-delusions-are-the-only-enemy.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Real Source Of Loneliness &#038; Pain</title>
	<link>https://kadampa.org/fr/podcast/the-real-source-of-loneliness-pain</link>
	<pubDate>Fri, 19 Jun 2026 16:18:01 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">10ac486c-6223-530a-9d56-4726e266ee26</guid>
	<description><![CDATA[<p>Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/fr/podcast/the-real-source-of-loneliness-pain" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfec]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…</p>
<p><a href="https://kadampa.org/fr/podcast/the-real-source-of-loneliness-pain" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-gomlam-the-real-source-of-loneliness-pain.png"></itunes:image>
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		<ssp:title>The Real Source Of Loneliness &#038; Pain</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:25</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-gomlam-the-real-source-of-loneliness-pain.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Build Confidence Nothing Can Destroy</title>
	<link>https://kadampa.org/fr/podcast/build-confidence-nothing-can-destroy</link>
	<pubDate>Mon, 15 Jun 2026 10:33:37 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">390e4cbf-7087-5873-9148-b9f7caeb025e</guid>
	<description><![CDATA[<p>Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome negativities creates an unbreakable confidence and frees us from discouragement. Further reading in the following books: Meaningful to Behold Guide to the Bodhisattva’s Way of Life…</p>
<p><a href="https://kadampa.org/fr/podcast/build-confidence-nothing-can-destroy" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome negativities creates an unbreakable confidence and frees]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome negativities creates an unbreakable confidence and frees us from discouragement. Further reading in the following books: Meaningful to Behold Guide to the Bodhisattva’s Way of Life…</p>
<p><a href="https://kadampa.org/fr/podcast/build-confidence-nothing-can-destroy" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome negativities creates an unbreakable confidence and frees us from discouragement. Further reading in the following books: Meaningful to Behold Guide to the Bodhisattva’s Way of Life…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-demo-build-confidence-nothing-can-destroy.png"></itunes:image>
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		<ssp:title>Build Confidence Nothing Can Destroy</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:12</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome negativities creates an unbreakable confidence and frees us from discouragement. Further reading in the following books: Meaningful to Behold Guide to the Bodhisattva’s Way of Life…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-demo-build-confidence-nothing-can-destroy.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Your Whole Life Can Be Meditation</title>
	<link>https://kadampa.org/fr/podcast/your-whole-life-can-be-meditation</link>
	<pubDate>Tue, 09 Jun 2026 08:50:09 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">6a16b1b4-9209-5136-b725-05b613069266</guid>
	<description><![CDATA[<p>Gen Chodor gives advice on overcoming a common objection to meditating: « I don’t have the time to meditate ». He explains how any activity — eating, driving, even watching Netflix — can become a meditation practice. Learn how to do regular daily activities with special states of mind that transform life into the path to happiness. Further reading in the following book: How to Understand the…</p>
<p><a href="https://kadampa.org/fr/podcast/your-whole-life-can-be-meditation" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Chodor gives advice on overcoming a common objection to meditating: « I don’t have the time to meditate ». He explains how any activity — eating, driving, even watching Netflix — can become a meditation practice. Learn how to do regular daily activit]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Chodor gives advice on overcoming a common objection to meditating: « I don’t have the time to meditate ». He explains how any activity — eating, driving, even watching Netflix — can become a meditation practice. Learn how to do regular daily activities with special states of mind that transform life into the path to happiness. Further reading in the following book: How to Understand the…</p>
<p><a href="https://kadampa.org/fr/podcast/your-whole-life-can-be-meditation" rel="nofollow">Source</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Gen Chodor gives advice on overcoming a common objection to meditating: « I don’t have the time to meditate ». He explains how any activity — eating, driving, even watching Netflix — can become a meditation practice. Learn how to do regular daily activities with special states of mind that transform life into the path to happiness. Further reading in the following book: How to Understand the…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-chodor-your-whole-life-can-be-meditation.png"></itunes:image>
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		<ssp:title>Your Whole Life Can Be Meditation</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:14</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Chodor gives advice on overcoming a common objection to meditating: « I don’t have the time to meditate ». He explains how any activity — eating, driving, even watching Netflix — can become a meditation practice. Learn how to do regular daily activities with special states of mind that transform life into the path to happiness. Further reading in the following book: How to Understand the…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/06/gen-chodor-your-whole-life-can-be-meditation.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Live Like a Spiritual Traveler</title>
	<link>https://kadampa.org/fr/podcast/live-like-a-spiritual-traveler</link>
	<pubDate>Mon, 01 Jun 2026 16:09:03 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">8c932c45-88fc-5536-8973-d8863fd2b817</guid>
	<description><![CDATA[<p>Gen Tara explains how our life completely transforms when we begin to see ourselves not as permanent residents of this life but as travelers passing through. She teaches how this view loosens our grip on gain and loss, redefines daily life as an opportunity to invest in ourselves spiritually, and enables us to live lightly and joyfully. Further reading in the following books: Joyful Path of…</p>
<p><a href="https://kadampa.org/fr/podcast/live-like-a-spiritual-traveler" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[Gen Tara explains how our life completely transforms when we begin to see ourselves not as permanent residents of this life but as travelers passing through. She teaches how this view loosens our grip on gain and loss, redefines daily life as an opportun]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Gen Tara explains how our life completely transforms when we begin to see ourselves not as permanent residents of this life but as travelers passing through. She teaches how this view loosens our grip on gain and loss, redefines daily life as an opportunity to invest in ourselves spiritually, and enables us to live lightly and joyfully. Further reading in the following books: Joyful Path of…</p>
<p><a href="https://kadampa.org/fr/podcast/live-like-a-spiritual-traveler" rel="nofollow">Source</a></p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e807e92b80bc1-66600710/2463706/c1e-0vzru7djkdh4gdjp-8d8djrzmf53-dczn3t.mp3" length="25825178" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Gen Tara explains how our life completely transforms when we begin to see ourselves not as permanent residents of this life but as travelers passing through. She teaches how this view loosens our grip on gain and loss, redefines daily life as an opportunity to invest in ourselves spiritually, and enables us to live lightly and joyfully. Further reading in the following books: Joyful Path of…
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2026/05/gen-tara-live-like-a-spiritual-traveler.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://kadampa.org/wp-content/uploads/2026/05/gen-tara-live-like-a-spiritual-traveler.png</ssp:url>
		<ssp:title>Live Like a Spiritual Traveler</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:49</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[Gen Tara explains how our life completely transforms when we begin to see ourselves not as permanent residents of this life but as travelers passing through. She teaches how this view loosens our grip on gain and loss, redefines daily life as an opportunity to invest in ourselves spiritually, and enables us to live lightly and joyfully. Further reading in the following books: Joyful Path of…
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2026/05/gen-tara-live-like-a-spiritual-traveler.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to develop authentic compassion</title>
	<link>https://kadampa.org/fr/podcast/how-to-develop-authentic-compassion</link>
	<pubDate>Tue, 26 May 2026 11:05:28 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">f00aa9f5-723e-5728-84e3-9a5b2a57a285</guid>
	<description><![CDATA[<p>In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to develop authentic compassion by encouraging us to begin with those that we already love.</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-develop-authentic-compassion" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to develop authentic compassion by encouraging us to begin with those that we already love.
Source]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to develop authentic compassion by encouraging us to begin with those that we already love.</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-develop-authentic-compassion" rel="nofollow">Source</a></p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e807e92b80bc1-66600710/2475144/c1e-8dx6uvprq7i4vdm0-z316wq70uj5z-yn8fon.mp3" length="18611108" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to develop authentic compassion by encouraging us to begin with those that we already love.
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg</ssp:url>
		<ssp:title>How to develop authentic compassion</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:56</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to develop authentic compassion by encouraging us to begin with those that we already love.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to overcome our inner enemy</title>
	<link>https://kadampa.org/fr/podcast/how-to-overcome-our-inner-enemy</link>
	<pubDate>Mon, 25 May 2026 09:39:48 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">684fb2c6-1222-5211-9771-26873c6837c6</guid>
	<description><![CDATA[<p>In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-overcome-our-inner-enemy" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.
Source]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-overcome-our-inner-enemy" rel="nofollow">Source</a></p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e807e92b80bc1-66600710/2474080/c1e-gp84ur0qmdf06xon-5zq2og3qbv03-rio4sm.mp3" length="17732040" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg</ssp:url>
		<ssp:title>How to overcome our inner enemy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:19</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to make a decision to cherish others</title>
	<link>https://kadampa.org/fr/podcast/how-to-make-a-decision-to-cherish-others</link>
	<pubDate>Sat, 23 May 2026 13:30:38 +0000</pubDate>
	<dc:creator><![CDATA[Kadampa Buddhism]]></dc:creator>
	<guid isPermaLink="false">3737e0da-2fcc-5b2f-9620-8572d1ec89a1</guid>
	<description><![CDATA[<p>In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab leads us to make our own personal decision to cherish others by showing how this will benefit ourself and others.</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-make-a-decision-to-cherish-others" rel="nofollow">Source</a></p>]]></description>
	<itunes:subtitle><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab leads us to make our own personal decision to cherish others by showing how this will benefit ourself and others.
Source]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab leads us to make our own personal decision to cherish others by showing how this will benefit ourself and others.</p>
<p><a href="https://kadampa.org/fr/podcast/how-to-make-a-decision-to-cherish-others" rel="nofollow">Source</a></p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e807e92b80bc1-66600710/2473025/c1e-qd9ju7v0v3in3jmq-345vrqx6uqzx-ftusn5.mp3" length="20100583" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab leads us to make our own personal decision to cherish others by showing how this will benefit ourself and others.
Source]]></itunes:summary>
	<itunes:image href="https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg</ssp:url>
		<ssp:title>How to make a decision to cherish others</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:57</itunes:duration>
	<itunes:author><![CDATA[Kadampa Buddhism]]></itunes:author>	<googleplay:description><![CDATA[In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab leads us to make our own personal decision to cherish others by showing how this will benefit ourself and others.
Source]]></googleplay:description>
	<googleplay:image href="https://kadampa.org/wp-content/uploads/2020/08/Gen-la-Khyenrab-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
