Series 1

How to develop authentic compassion

Kadampa Buddhism — Tue, 26 May 2026 11:05:28 +0000

In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to develop authentic compassion by encouraging us to begin with those that we already love.

How to overcome our inner enemy

Kadampa Buddhism — Mon, 25 May 2026 09:39:48 +0000

In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.

How to make a decision to cherish others

Kadampa Buddhism — Sat, 23 May 2026 13:30:38 +0000

In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab leads us to make our own personal decision to cherish others by showing how this will benefit ourself and others.

Transform difficulties into spiritual fuel

Kadampa Buddhism — Tue, 07 Oct 2025 21:31:52 +0000

This teaching presents the Kadampa view that suffering has good qualities and is inevitable in impure life. Through Dorje Shugden's blessings, practitioners learn to courageously accept suffering and transform difficulties into spiritual fuel, developing renunciation, compassion, and wisdom rather than rejecting life's challenges.

The Practice of Relying Upon Dorje Shugden

Kadampa Buddhism — Mon, 06 Oct 2025 20:55:10 +0000

A Dharma protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations and to arrange all the necessary conditions for their practice.

Fall Festival 2025 Introduction

Kadampa Buddhism — Sat, 04 Oct 2025 21:03:36 +0000

An excerpt from the Introduction to the Fall Festival 2025 with Gen-la Kelsang Jampa.

Going against the self-cherishing mind

Kadampa Buddhism — Tue, 05 Aug 2025 14:32:47 +0000

In this extract we learn a simple, practical method for going against our self-cherishing mind – just make others happy!

Have no hatred for enemies and no attachment for friends

Kadampa Buddhism — Mon, 04 Aug 2025 13:25:02 +0000

In this clip Gen-la Dekyong explains the uncommon meaning of this verse from Atisha’s Advice to help us find the inner peace of patience every day

How to control our desires

Kadampa Buddhism — Wed, 30 Jul 2025 13:41:11 +0000

If we have strong uncontrolled desire we will never find happiness because we can never satisfy our desires. If instead we practice contentment and control our desires we will always be happy.

Seeing spiritual lessons in daily life

Kadampa Buddhism — Tue, 29 Jul 2025 09:09:33 +0000

One of the special qualities of Kadampa teachings is that they show us how to transform daily appearances into spiritual lessons, so that even a normal busy day can help us make progress on the spiritual path.

The real opportunity of our life

Kadampa Buddhism — Mon, 28 Jul 2025 09:04:37 +0000

Only as human beings do we have the opportunity to free ourselves from the darkness of ignorance and attain enlightenment this is a wonderful opportunity.

The happiness that comes from dedication

Kadampa Buddhism — Sun, 27 Jul 2025 08:26:10 +0000

In this clip Gen-la Jampa encourages us to always remember to dedicate, explaining how to dedicate and the great results this will bring.

How to improve mindfulness

Kadampa Buddhism — Tue, 27 May 2025 15:33:50 +0000

Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. This advice is transformative because it shows us how to make our mind happy whatever we are doing.

The things I normally see do not exist

Kadampa Buddhism — Mon, 26 May 2025 16:30:15 +0000

Here Gen-la Jampa explains that realising the things we normally see do not exist, they are mistaken appearances, is the basis for any tantric self generation practice.