{"id":753092,"date":"2026-07-29T11:17:58","date_gmt":"2026-07-29T10:17:58","guid":{"rendered":"https:\/\/kadampa.org\/2026\/07\/day-5-meditating-from-the-heart"},"modified":"2026-07-30T10:19:06","modified_gmt":"2026-07-30T09:19:06","slug":"day-5-meditating-from-the-heart","status":"publish","type":"post","link":"https:\/\/kadampa.org\/es\/2026\/07\/day-5-meditating-from-the-heart","title":{"rendered":"D\u00eda 5 ~ Meditar desde el coraz\u00f3n"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Tras tres maravillosos d\u00edas de ense\u00f1anzas sobre el Lamrim, nos quedan ahora dos d\u00edas de retiro para reflexionar sobre las meditaciones esenciales que hemos recibido y meditar sobre ellas desde el coraz\u00f3n.","protected":false},"author":106,"featured_media":753114,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[1882,2870],"tags":[2849],"project":[],"class_list":["post-753092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos-es","category-festival-de-verano-de-2026","tag-festival-de-verano-de-2026","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/posts\/753092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/comments?post=753092"}],"version-history":[{"count":1,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/posts\/753092\/revisions"}],"predecessor-version":[{"id":753155,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/posts\/753092\/revisions\/753155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/media\/753114"}],"wp:attachment":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/media?parent=753092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/categories?post=753092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/tags?post=753092"},{"taxonomy":"project","embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/project?post=753092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}