{"id":754257,"date":"2026-07-24T16:00:00","date_gmt":"2026-07-24T15:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/emotionale-gesundheit-fur-jeden-tag"},"modified":"2026-07-24T16:00:00","modified_gmt":"2026-07-24T15:00:00","slug":"emotionale-gesundheit-fur-jeden-tag","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/emotionale-gesundheit-fur-jeden-tag","title":{"rendered":"Emotionale Gesundheit f\u00fcr jeden Tag"},"content":{"rendered":"<p>Die L\u00f6sung, um emotional gesund und stark zu werden, besteht darin, zu verstehen, dass unsere Gef\u00fchle innere Ursachen haben &#8211; karmische Ursachen. Dieses Verst\u00e4ndnis ebnet den Weg f\u00fcr neue M\u00f6glichkeiten und Heilung. <\/p>\n<p><\/p>\n<p>Die Sprecherin dieser Episode ist Kelsang Ani. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/www.meditation-luzern.ch\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Nalanda Kadampa Meditationszentrum in Luzern<\/a>. <\/p>\n<p><\/p>\n<p>Das Buch, aus dem sie zitiert, ist <a href=\"https:\/\/tharpa.com\/de\/der-spiegel-des-dharma-mit-erganzungen-grp-3370\" target=\"_blank\" rel=\"noopener noreferer\">Spiegel des Dharmas<\/a> von Geshe Kelsang Gyatso. <\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English: <\/strong><a href=\"https:\/\/youtube.com\/nktikbu\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Die L\u00f6sung, um emotional gesund und stark zu werden, besteht darin, zu verstehen, dass unsere Gef\u00fchle innere Ursachen haben &#8211; karmische Ursachen. Dieses Verst\u00e4ndnis ebnet den Weg f\u00fcr neue M\u00f6glichkeiten und Heilung. Die Sprecherin dieser Episode ist Kelsang Ani. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am Nalanda Kadampa Meditationszentrum in Luzern. Das Buch, ... <a title=\"Emotionale Gesundheit f\u00fcr jeden Tag\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/emotionale-gesundheit-fur-jeden-tag\" aria-label=\"Leer m\u00e1s sobre Emotionale Gesundheit f\u00fcr jeden Tag\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754258,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/122819426\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F8793e59b-d4b6-38f0-a729-1a26cc0c947e.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:16:26","filesize":"26.3 mb","filesize_raw":"27616874","date_recorded":"2026-07-24 15:00:00","explicit":"","block":"","itunes_episode_number":"96","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754257","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/07\/41466136-1784027306152-33f9b6691726c.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/07\/41466136-1784027306152-33f9b6691726c.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754257\/emotionale-gesundheit-fur-jeden-tag","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754257\/emotionale-gesundheit-fur-jeden-tag","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"uk1sT0o4GB\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/emotionale-gesundheit-fur-jeden-tag\">Emotionale Gesundheit f\u00fcr jeden Tag<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/emotionale-gesundheit-fur-jeden-tag\/embed#?secret=uk1sT0o4GB\" width=\"500\" height=\"350\" title=\"\u00abEmotionale Gesundheit f\u00fcr jeden Tag\u00bb \u2014 Budismo kadampa\" data-secret=\"uk1sT0o4GB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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