{"id":754233,"date":"2026-04-24T16:00:00","date_gmt":"2026-04-24T15:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/ab-wann-ist-eine-beziehung-toxisch"},"modified":"2026-04-24T16:00:00","modified_gmt":"2026-04-24T15:00:00","slug":"ab-wann-ist-eine-beziehung-toxisch","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/ab-wann-ist-eine-beziehung-toxisch","title":{"rendered":"Ab wann ist eine Beziehung toxisch?"},"content":{"rendered":"<p>Manch eine Beziehung f\u00e4ngt so gut an! Und wir hoffen auf (endlich mal) eine harmonische und stabile Freundschaft oder Liebe. Aber dann tauchen doch wieder Probleme auf, wir f\u00fchlen uns schlecht behandelt und was so hoffnungsvoll begann, scheint sich (mal wieder) in eine f\u00fcr uns eher toxische Beziehung zu verwandeln&#8230; <\/p>\n<p><\/p>\n<p>Die Sprecherin des Podcasts ist Gen Lobma. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditation-dresden.de\/\" target=\"_blank\" rel=\"noopener noreferer\">Kadampa Meditationzentrum<\/a> in Dresden. <\/p>\n<p><\/p>\n<p>Das Buch, aus dem sie zitiert, ist <a href=\"https:\/\/tharpa.com\/de\/acht-schritte-zum-gluck-3313\" target=\"_blank\" rel=\"noopener noreferer\">Acht Schritte zum Gl\u00fcck<\/a> von Geshe Kelsang Gyatso.<\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>KostenloseeBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\"> https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\"> https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English: <\/strong><a href=\"https:\/\/youtube.com\/nktikbu\">https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\"> https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\"> https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Manch eine Beziehung f\u00e4ngt so gut an! Und wir hoffen auf (endlich mal) eine harmonische und stabile Freundschaft oder Liebe. Aber dann tauchen doch wieder Probleme auf, wir f\u00fchlen uns schlecht behandelt und was so hoffnungsvoll begann, scheint sich (mal wieder) in eine f\u00fcr uns eher toxische Beziehung zu verwandeln&#8230; Die Sprecherin des Podcasts ist ... <a title=\"Ab wann ist eine Beziehung toxisch?\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/ab-wann-ist-eine-beziehung-toxisch\" aria-label=\"Leer m\u00e1s sobre Ab wann ist eine Beziehung toxisch?\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754234,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/118974567\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2F2438cdce-a8d7-fd9d-05db-b6d00217e886.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:21:08","filesize":"33.9 mb","filesize_raw":"35512646","date_recorded":"2026-04-24 15:00:00","explicit":"","block":"","itunes_episode_number":"84","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754233","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/41466136-1777031048553-7785ca4fa961.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/41466136-1777031048553-7785ca4fa961.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754233\/ab-wann-ist-eine-beziehung-toxisch","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754233\/ab-wann-ist-eine-beziehung-toxisch","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"g9KR6NESVb\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/ab-wann-ist-eine-beziehung-toxisch\">Ab wann ist eine Beziehung toxisch?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/ab-wann-ist-eine-beziehung-toxisch\/embed#?secret=g9KR6NESVb\" width=\"500\" height=\"350\" title=\"\u00abAb wann ist eine Beziehung toxisch?\u00bb \u2014 Budismo kadampa\" data-secret=\"g9KR6NESVb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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