{"id":754177,"date":"2025-10-03T07:00:00","date_gmt":"2025-10-03T06:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/soll-ich-mich-abkapseln"},"modified":"2025-10-03T07:00:00","modified_gmt":"2025-10-03T06:00:00","slug":"soll-ich-mich-abkapseln","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/soll-ich-mich-abkapseln","title":{"rendered":"Soll ich mich abkapseln?"},"content":{"rendered":"<p>Welche M\u00f6glichkeiten haben wir, uns vor Schaden durch andere zu sch\u00fctzen? Vielleicht ist es gut, sich pr\u00e4ventiv ein wenig zu verschlie\u00dfen und andere nicht an sich herankommen zu lassen. Vielleicht bauen wir einfach um uns herum eine innere Mauer, die uns gegen Schaden durch andere absichert. Wir schauen uns in dieser Folge Ideen aus der buddhistischen \u00dcberlieferung an, die aufzeigen, warum das keine gute Idee ist.<\/p>\n<p><\/p>\n<p>Der Sprecher dieses Podcasts ist Gen Gyudzhin. Er ist der Lehrer f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditieren-koeln.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Kadampa Meditationszentrum K\u00f6ln<\/a>.<\/p>\n<p><\/p>\n<p>Das Buch, aus dem er zitiert, ist <a href=\"https:\/\/tharpa.com\/de\/acht-schritte-zum-gluck-3313\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Acht Schritte zum Gl\u00fcck<\/a> von Geshe Kelsang Gyatso.<\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong> <\/p>\n<p><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong> <\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English:<\/strong><\/p>\n<p><a href=\"https:\/\/youtube.com\/nktikbu\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong> <\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong> <\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Welche M\u00f6glichkeiten haben wir, uns vor Schaden durch andere zu sch\u00fctzen? Vielleicht ist es gut, sich pr\u00e4ventiv ein wenig zu verschlie\u00dfen und andere nicht an sich herankommen zu lassen. Vielleicht bauen wir einfach um uns herum eine innere Mauer, die uns gegen Schaden durch andere absichert. Wir schauen uns in dieser Folge Ideen aus der ... <a title=\"Soll ich mich abkapseln?\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/soll-ich-mich-abkapseln\" aria-label=\"Leer m\u00e1s sobre Soll ich mich abkapseln?\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754178,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/108695119\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-23%2F66f15e7a-f7c7-a6a4-2ed2-972388a21cd8.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:20:13","filesize":"32.4 mb","filesize_raw":"33979571","date_recorded":"2025-10-03 06:00:00","explicit":"","block":"","itunes_episode_number":"56","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754177","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/10\/41466136-1761648102051-66cec0ec977d1.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/10\/41466136-1761648102051-66cec0ec977d1.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754177\/soll-ich-mich-abkapseln","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754177\/soll-ich-mich-abkapseln","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"26Ztsehkxe\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/soll-ich-mich-abkapseln\">Soll ich mich abkapseln?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/soll-ich-mich-abkapseln\/embed#?secret=26Ztsehkxe\" width=\"500\" height=\"350\" title=\"\u00abSoll ich mich abkapseln?\u00bb \u2014 Budismo kadampa\" data-secret=\"26Ztsehkxe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kadampa.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","syncStatus":{"isSynced":false,"status":"none","error":"","message":"No sincronizado a\u00fan.","title":"No sincronizado"}},"_links":{"self":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/podcast\/754177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/comments?post=754177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/media\/754178"}],"wp:attachment":[{"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/media?parent=754177"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/tags?post=754177"},{"taxonomy":"subject","embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/subject?post=754177"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/kadampa.org\/es\/wp-json\/wp\/v2\/series?post=754177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}