{"id":754157,"date":"2025-07-11T16:00:00","date_gmt":"2025-07-11T15:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/selbstvertrauen-und-zuversicht-verbessern"},"modified":"2025-07-11T16:00:00","modified_gmt":"2025-07-11T15:00:00","slug":"selbstvertrauen-und-zuversicht-verbessern","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/selbstvertrauen-und-zuversicht-verbessern","title":{"rendered":"Selbstvertrauen und Zuversicht verbessern"},"content":{"rendered":"<p>An was denken wir, wenn wir unseren Tag am Abend Revue passieren lassen? Fallen uns meist nur die Dinge auf, die wir nicht gut gel\u00f6st haben? In diesem Podcast werden wir uns einfache Methoden anschauen, wie wir unser Selbstvertrauen st\u00e4rken und unsere Zuversicht verbessern k\u00f6nnen<\/p>\n<p><\/p>\n<p>Der Sprecher des Podcasts ist Gen Lachpa. Er ist der Lehrer f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/www.buddhismusschweiz.ch\/\" target=\"_blank\" rel=\"noopener noreferer\">Vairochana Zentrum f\u00fcr Kadampa Buddhismus<\/a> in der Ostschweiz.<\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> Wie wir unser Lebenverwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\"> https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\"> https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English:<\/strong><a href=\"https:\/\/youtube.com\/nktikbu\"> https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\"> https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\"> https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"An was denken wir, wenn wir unseren Tag am Abend Revue passieren lassen? Fallen uns meist nur die Dinge auf, die wir nicht gut gel\u00f6st haben? In diesem Podcast werden wir uns einfache Methoden anschauen, wie wir unser Selbstvertrauen st\u00e4rken und unsere Zuversicht verbessern k\u00f6nnen Der Sprecher des Podcasts ist Gen Lachpa. Er ist der ... <a title=\"Selbstvertrauen und Zuversicht verbessern\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/selbstvertrauen-und-zuversicht-verbessern\" aria-label=\"Leer m\u00e1s sobre Selbstvertrauen und Zuversicht verbessern\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/104566793\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-24%2Fe530965d-fb6b-7c26-8965-1d1fb2c43f67.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:16:35","filesize":"26.6 mb","filesize_raw":"27869217","date_recorded":"2025-07-11 15:00:00","explicit":"","block":"","itunes_episode_number":"46","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754157","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/07\/41466136-1750763742590-ffbd13f9f65c2.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/07\/41466136-1750763742590-ffbd13f9f65c2.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754157\/selbstvertrauen-und-zuversicht-verbessern","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754157\/selbstvertrauen-und-zuversicht-verbessern","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"KGwqbJ5OhL\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/selbstvertrauen-und-zuversicht-verbessern\">Selbstvertrauen und Zuversicht verbessern<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/selbstvertrauen-und-zuversicht-verbessern\/embed#?secret=KGwqbJ5OhL\" width=\"500\" height=\"350\" title=\"\u00abSelbstvertrauen und Zuversicht verbessern\u00bb \u2014 Budismo kadampa\" data-secret=\"KGwqbJ5OhL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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