{"id":754149,"date":"2025-06-13T16:00:00","date_gmt":"2025-06-13T15:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/glucksfaktor-dankbarkeit"},"modified":"2025-06-13T16:00:00","modified_gmt":"2025-06-13T15:00:00","slug":"glucksfaktor-dankbarkeit","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/glucksfaktor-dankbarkeit","title":{"rendered":"Gl\u00fccksfaktor Dankbarkeit"},"content":{"rendered":"<p>Wir k\u00f6nnen uns auf das konzentrieren, was wir alles von anderen schon erhalten haben oder auf das, was wir nicht erhalten haben, aber uns eigentlich zugestanden h\u00e4tte usw. Das eine \u00f6ffnet unser Herz f\u00fcr andere, l\u00e4sst liebevolle, gl\u00fcckliche Gef\u00fchle in uns entstehen und st\u00e4rkt unsere guten Beziehungen und unser Selbstvertrauen und unsere guten Gef\u00fchle uns und anderen gegen\u00fcber. Das andere verschlie\u00dft unser Herz, l\u00e4sst Gef\u00fchle von Einsamkeit und Bitterkeit entstehen und untergr\u00e4bt unser Selbstvertrauen. <\/p>\n<p>Entdecke in diesem Podcast eine besondere Sicht auf dein Leben, welche dir erlaubt, mehr und mehr G\u00fcte in anderen zu sehen. <\/p>\n<p><\/p>\n<p>Die Sprecherin des Podcasts ist Gen Gogden. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditation-karlsruhe.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Kadampa Meditationszentrum in Karlsruhe<\/a> und <a href=\"https:\/\/www.meditation-freiburg.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Freiburg<\/a>. <\/p>\n<p><\/p>\n<p>Das Buch, aus dem sie zitiert, ist<a href=\"https:\/\/tharpa.com\/de\/wie-wir-unser-leben-verwandeln-grp-3082\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> Wie wir unser Leben verwandeln<\/a> von Geshe Kelsang Gyatso.<\/p>\n","protected":false},"excerpt":{"rendered":"Wir k\u00f6nnen uns auf das konzentrieren, was wir alles von anderen schon erhalten haben oder auf das, was wir nicht erhalten haben, aber uns eigentlich zugestanden h\u00e4tte usw. Das eine \u00f6ffnet unser Herz f\u00fcr andere, l\u00e4sst liebevolle, gl\u00fcckliche Gef\u00fchle in uns entstehen und st\u00e4rkt unsere guten Beziehungen und unser Selbstvertrauen und unsere guten Gef\u00fchle uns ... <a title=\"Gl\u00fccksfaktor Dankbarkeit\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/glucksfaktor-dankbarkeit\" aria-label=\"Leer m\u00e1s sobre Gl\u00fccksfaktor Dankbarkeit\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754150,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/103983073\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-11%2F252184a9-009b-64fb-7e37-371bad359923.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:20:34","filesize":"33 mb","filesize_raw":"34561057","date_recorded":"2025-06-13 15:00:00","explicit":"","block":"","itunes_episode_number":"42","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754149","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/06\/41466136-1749650226277-f48316ce2bd7b.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/06\/41466136-1749650226277-f48316ce2bd7b.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754149\/glucksfaktor-dankbarkeit","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754149\/glucksfaktor-dankbarkeit","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"bEyWhu5bUx\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/glucksfaktor-dankbarkeit\">Gl\u00fccksfaktor Dankbarkeit<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/glucksfaktor-dankbarkeit\/embed#?secret=bEyWhu5bUx\" width=\"500\" height=\"350\" title=\"\u00abGl\u00fccksfaktor Dankbarkeit\u00bb \u2014 Budismo kadampa\" data-secret=\"bEyWhu5bUx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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