{"id":754113,"date":"2025-02-07T16:00:00","date_gmt":"2025-02-07T16:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/was-ist-meditation-eigentlich"},"modified":"2025-02-07T16:00:00","modified_gmt":"2025-02-07T16:00:00","slug":"was-ist-meditation-eigentlich","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/was-ist-meditation-eigentlich","title":{"rendered":"Was ist Meditation eigentlich?"},"content":{"rendered":"<p>Es gibt heutzutage so viele verschiedene Meditationsangebote, Apps usw. &#8211; hast du dich schon mal gefragt, was Meditation eigentlich ist? In dieser Episode erkl\u00e4rt Gen Gogden, was Meditation aus buddhistischer Perspektive ist. Wenn wir klar verstehen, was Meditation ist, werden wir ganz nat\u00fcrlich erkennen, wie wichtig Meditation f\u00fcr unser t\u00e4gliches Wohlbefinden und Gl\u00fcck ist. Wir werden begeisterte Meditierende werden und dadurch leichter Hindernisse \u00fcberwinden und Fortschritte in unsere Meditationspraxis machen k\u00f6nnen. <\/p>\n<p>Gen Gogden ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditation-karlsruhe.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060Kadampa Meditationszentrum in Karlsruhe\u2060<\/a>. <\/p>\n<p>Das Buch, von dem sie spricht, ist <a href=\"https:\/\/tharpa.com\/de\/wie-wir-unser-leben-verwandeln-grp-3082\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060<em>Wie wir unser Leben verwandeln<\/em>\u2060<\/a> von Geshe Kelsang Gyatso.<\/p>\n<p><\/p>\n<p>\n<strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong> <\/p>\n<p><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\">https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong> <\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\">https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English:<br \/>\n<\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English:<\/strong><\/p>\n<p><a href=\"https:\/\/youtube.com\/nktikbu\">https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong> <\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\">https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong> <\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\">https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Es gibt heutzutage so viele verschiedene Meditationsangebote, Apps usw. &#8211; hast du dich schon mal gefragt, was Meditation eigentlich ist? In dieser Episode erkl\u00e4rt Gen Gogden, was Meditation aus buddhistischer Perspektive ist. Wenn wir klar verstehen, was Meditation ist, werden wir ganz nat\u00fcrlich erkennen, wie wichtig Meditation f\u00fcr unser t\u00e4gliches Wohlbefinden und Gl\u00fcck ist. Wir ... <a title=\"Was ist Meditation eigentlich?\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/was-ist-meditation-eigentlich\" aria-label=\"Leer m\u00e1s sobre Was ist Meditation eigentlich?\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754114,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/97940402\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-3%2F7f8e9ce4-cab0-4d80-f7d8-a9bae4b64d9a.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:27:59","filesize":"38.4 mb","filesize_raw":"40308110","date_recorded":"2025-02-07 16:00:00","explicit":"","block":"","itunes_episode_number":"24","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754113","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/02\/41466136-1738663924143-8373d86d4080a.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/02\/41466136-1738663924143-8373d86d4080a.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754113\/was-ist-meditation-eigentlich","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754113\/was-ist-meditation-eigentlich","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"UxjaVNxmZr\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/was-ist-meditation-eigentlich\">Was ist Meditation eigentlich?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/was-ist-meditation-eigentlich\/embed#?secret=UxjaVNxmZr\" width=\"500\" height=\"350\" title=\"\u00abWas ist Meditation eigentlich?\u00bb \u2014 Budismo kadampa\" data-secret=\"UxjaVNxmZr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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