{"id":754103,"date":"2025-01-07T12:04:05","date_gmt":"2025-01-07T12:04:05","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/uns-selbst-vertrauen"},"modified":"2025-01-07T12:04:05","modified_gmt":"2025-01-07T12:04:05","slug":"uns-selbst-vertrauen","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/uns-selbst-vertrauen","title":{"rendered":"Uns selbst vertrauen"},"content":{"rendered":"<p>Selbstvertrauen, nicht zu verwechseln mit Selbstherrlichkeit, entsteht aus dem Wunsch, uns selbstbewusst zum besseren zu ver\u00e4ndern und unseren Mitmenschen zu helfen. Diese Eigenschaft beruht auf bestimmten Merkmalen, die Gen Khandro in diesem Podcast erl\u00e4utern wird.<br \/>Erfahre, wie Du aufh\u00f6ren kannst, an dir selbst zu zweifeln, dich mit anderen zu vergleichen und zu kontrastieren, und wie Du ein gesundes, auch spirituelles Selbstvertrauen gewinnen kannst. <\/p>\n<p>Gen Khandro ist die ans\u00e4ssige Lehrerin im <a href=\"https:\/\/meditation-in-muenchen.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Kadampa Meditationszentrum M\u00fcnchen<\/a>.<br \/>\nDas Buch, aus dem ihre Zitate stammen, ist <em>Wie wir unser Leben verwandeln<\/em> des Ehrw\u00fcrdigen Geshe Kelsang Gyatso Rinpoche. Es kann kostenlos als eBook <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">hier<\/a> heruntergeladen oder als Taschenbuch beim <a href=\"https:\/\/tharpa.com\/de\/wie-wir-unser-leben-verwandeln-grp-3082\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Tharpa Verlag<\/a> bestellt werden kann.<\/p>\n","protected":false},"excerpt":{"rendered":"Selbstvertrauen, nicht zu verwechseln mit Selbstherrlichkeit, entsteht aus dem Wunsch, uns selbstbewusst zum besseren zu ver\u00e4ndern und unseren Mitmenschen zu helfen. Diese Eigenschaft beruht auf bestimmten Merkmalen, die Gen Khandro in diesem Podcast erl\u00e4utern wird.Erfahre, wie Du aufh\u00f6ren kannst, an dir selbst zu zweifeln, dich mit anderen zu vergleichen und zu kontrastieren, und wie Du ... <a title=\"Uns selbst vertrauen\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/uns-selbst-vertrauen\" aria-label=\"Leer m\u00e1s sobre Uns selbst vertrauen\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754104,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/96715176\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-7%2F8a0e6f77-8f91-0f6f-5004-9fe22a26838a.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:19:20","filesize":"26.6 mb","filesize_raw":"27862121","date_recorded":"2025-01-07 12:04:05","explicit":"","block":"","itunes_episode_number":"19","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754103","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/01\/41466136-1736251375578-c9f54e9bc3fbf.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/01\/41466136-1736251375578-c9f54e9bc3fbf.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754103\/uns-selbst-vertrauen","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754103\/uns-selbst-vertrauen","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"0JNBK6eaVJ\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/uns-selbst-vertrauen\">Uns selbst vertrauen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/uns-selbst-vertrauen\/embed#?secret=0JNBK6eaVJ\" width=\"500\" height=\"350\" title=\"\u00abUns selbst vertrauen\u00bb \u2014 Budismo kadampa\" data-secret=\"0JNBK6eaVJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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