{"id":754083,"date":"2024-10-22T09:00:00","date_gmt":"2024-10-22T08:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/sich-selbst-verzeihen-lernen"},"modified":"2024-10-22T09:00:00","modified_gmt":"2024-10-22T08:00:00","slug":"sich-selbst-verzeihen-lernen","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/sich-selbst-verzeihen-lernen","title":{"rendered":"Sich selbst verzeihen lernen"},"content":{"rendered":"<p>Schluss mit Schuldgef\u00fchlen, Selbsthass und Cringe-Attacken f\u00fcr was auch immer wir in der Vergangenheit angestellt oder verpasst haben! In dieser Podcast-Folge lernen wir wie wir die Vergangenheit endlich Vergangenheit sein lassen k\u00f6nnen, in dem wir ein innere Einsicht in Unbest\u00e4ndigkeit gewinnen. Mirja Renner vom Kadampa Meditationszentrum in Hamburg erkl\u00e4rt das buddhistische Verst\u00e4ndnis von Unbest\u00e4ndigkeit und leitet dazu begleitend eine Meditation an.<\/p>\n<p>Die Sprecherin des Podcasts ist Mirja Renner. Sie ist die Lehrerin f\u00fcr Meditation und Buddhismus am <a href=\"https:\/\/www.meditation-hamburg.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Kadampa Meditationszentrum in Hamburg<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Schluss mit Schuldgef\u00fchlen, Selbsthass und Cringe-Attacken f\u00fcr was auch immer wir in der Vergangenheit angestellt oder verpasst haben! In dieser Podcast-Folge lernen wir wie wir die Vergangenheit endlich Vergangenheit sein lassen k\u00f6nnen, in dem wir ein innere Einsicht in Unbest\u00e4ndigkeit gewinnen. Mirja Renner vom Kadampa Meditationszentrum in Hamburg erkl\u00e4rt das buddhistische Verst\u00e4ndnis von Unbest\u00e4ndigkeit und ... <a title=\"Sich selbst verzeihen lernen\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/sich-selbst-verzeihen-lernen\" aria-label=\"Leer m\u00e1s sobre Sich selbst verzeihen lernen\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754084,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/93068599\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-15%2F576953ca-ccc6-a8e8-84be-2986609cb9d4.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:16:32","filesize":"22.7 mb","filesize_raw":"23818366","date_recorded":"2024-10-22 08:00:00","explicit":"","block":"","itunes_episode_number":"9","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754083","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/10\/41466136-1728985062084-48034dd05e746.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/10\/41466136-1728985062084-48034dd05e746.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754083\/sich-selbst-verzeihen-lernen","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754083\/sich-selbst-verzeihen-lernen","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"YfvknI5BKf\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/sich-selbst-verzeihen-lernen\">Sich selbst verzeihen lernen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/sich-selbst-verzeihen-lernen\/embed#?secret=YfvknI5BKf\" width=\"500\" height=\"350\" title=\"\u00abSich selbst verzeihen lernen\u00bb \u2014 Budismo kadampa\" data-secret=\"YfvknI5BKf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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